50+ therapists in New York matching your needs

Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! It’s a pleasure and privilege to welcome you to Freed Mind Consulting, LLC. I am a Licensed Clinical Social Worker with Psychotherapy Privileges licensed to practice independently in the states of MO and NY. For the past five years, I've had my full-time private practice. Over the past 20 years, I’ve practiced in a variety of settings and contexts as a practitioner, C-suite executive employee assistance consultant, and senior executive leader. I’m dually credentialed as a psychotherapist and educational leader. I know people and have extensive experience journeying with individuals from all walks of life, as they seek greater clarity, wellness, fulfillment, and peace. My clients describe me as: Honest, easy to talk to, and highly competent in providing goal-directed care that achieves results. Levity and life application are always an integrated aspect of normalizing the treatment experience. My approach emphasizes cultivating a freed mindset as essential to a healthy, productive, and enjoyable life. It also emphasizes improving communication, managing expectations, and establishing and maintaining healthy boundaries in interpersonal connections. Something that stands out about where I offer therapy is: Your telehealth session can occur in your own indoor or outdoor private space as long as you have a stable connection, are comfortable, and not operating a vehicle in your state of residence.

I am a Licensed Clinical Social Worker who has worked with all ages and a diverse group of clients. I enjoy working with young adults to geriatrics who are struggling with trauma, anxiety, and depression. I like to incorporate faith-based interventions which have proven to truly encourage holistic healing. I enjoy working with other mental health professionals, people in leadership positions, and people in high burnout careers. I utilize CBT, mindfulness, and a strength-based perspective during my client work. I have experience working with patients and families in the medical sector; trauma, oncology, palliative care, and ICU. In the legal sector, I have forensic experience related to family court and have conducted mental health evaluations for district court. In the private sector, I have counseled a diverse population, including other mental health professionals.

Hi! My name is Lisa Eipp and I am a Licensed Mental Health Therapist. I have a School Counselor's degree from Syracuse University along with my licensure for Mental Health. I retired from the public school system in 2023 and I have been in private practice for over 25 years. I feel absolutely blessed to have this opportunity to share your journey.

Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress, anger, conflict, and philosophical/spiritual issues. I see clients of all orientations and cultural/ethnic backrounds. I am respectful of all religious traditions as well as secular and philosophical traditions. I work with individuals, couples, families and children/teens. My aproach to therapy is: Direct Respectful Non-judgmental Solution-focused Empowering Positive In the short term you should feel better going out than you did coming in. Over the long term, you should feel more empowered, clearer, more self-supporting, more compassionate with yourself and more skilled with others. I look forward to working together with you! Sincerely, Miriam Mendelson, LMHC, PhD (Dr. Mimi)

Hey there! I'm a Licensed Mental Health Counselor based in "The Big Apple" AKA New York. I received my Masters from New York University (NYU) and have been practicing for 4 years! As a psychotherapist, I specialize in helping clients navigate stress, anxiety, life transitions, relationship issues, anger management, motivation, self-esteem, depression, and confidence. I create a safe, nonjudgmental space for clients to explore their thoughts and feelings, using empathy, active listening, and insightful questioning to deepen their self-understanding. My holistic approach combines various modalities such as CBT, psychodynamic therapy, humanistic therapy, narrative therapy, play/art therapy, and MBCT to tailor treatment plans to each client's unique needs. I empower clients to identify and change negative thought patterns and behaviors, set goals, develop coping skills, and build resilience. Beyond therapy sessions, I provide psychoeducation, resources, and support to help clients navigate daily life more effectively. Taking the first step toward therapy can be daunting, and I commend clients for their courage in seeking support!

I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.

Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy. Specializing and certified in anger management and anxiety, I weave a tapestry of support for diverse populations, employing a compassionate and evidence-based approach to guide individuals towards lasting mental well-being. With a commitment to fostering resilience, I am dedicated to helping others rewrite their stories and embrace the full spectrum of their mental health journey.

Hi there, my name is Jillian and I am a LMHC in the state of New York. Welcome to my practice! I specialize in working with adults facing anxiety/ OCD, trauma-related experiences, and grief & loss. My passion is to help you live the life you have envisioned for yourself. This may look like restructuring anxious thought patterns, setting healthy boundaries, or processing a traumatic experience. My goal is to guide you to your emotional freedom, allowing you more space for a a meaningful life.

I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depression, anxiety, stress, family concerns, life changes, and existential crises - rediscover themselves, cope in healthier ways, and implement change in their lives. I work with individuals, couples, families, and youth. I also have experience working with individuals with serious mental illness and chronic medical conditions. My approach is a welcoming and supportive one. I see therapy has a collaborative journey. Through exploration with you, I strive to help you find and understand yourself on a deeper level, to become aware of the areas in your life that may be impacting you, and help you better cope with life’s many challenges, in an open, non-judgmental, safe space.

I appreciate you making time for yourself today. At times, life can be more challenging than we believe we can handle but I’m here to help! I have assisted individuals who experience difficulty in life transitions, school/peer issues, anxiety, and depression, to learn, gain clarity, and overcome their challenges. I have been a Licensed Mental Health Counselor in New York and Florida for the past 5 years. I have experience with all ages from childhood through to adulthood. I'm looking forward to helping you find your strengths and overcome your challenges.

Welcome! I'm a New York based therapist (LMHC-Licensed Mental Health Counselor). I received my Masters from Columbia University and have been practicing for 15 years. I help adults struggling with managing their stress, career related anxiety, burnout, difficulties with life changes, and stress related to college. My passion is to support clients with learning new coping skills in order for them to become the better versions of themselves. **Important: Please Note that myself and Grow Therapy do not provide Crisis, Mental Health Crisis or Emergency Services; You must utilize emergency response phone numbers 911, or 988 Suicide and Crisis LifeLine Hotline and go to your local hospital emergency room immediately if you are in crisis or having an Emergency**.

I am a licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Connecticut with over 25 years of clinical experience. I have an eclectic background working in residential treatment facilities, psychiatric hospital settings and private practices. I believe everyone has their own special path to wellness and many struggle to find that path. I will assist you to, manage your negative emotions, increase your self esteem, challenge and re frame your unhelpful thoughts and find your own way to a better life. Therapy can be a great way to connect with someone who has your best interest in mind, who is there just for you. I will talk openly open mental health issues because so many people are managing them in one way or another. You are far from alone with your issues so understand that there is a way to work on them in a comfortable setting.

Welcome! I'm Mary Hall, LCSW. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hello! I am a Licensed Clinical Social Worker (LCSW) and Certified Forest Therapy Guide (CFTG) in New York. I graduated summa cum laude from Fordham University (master's degree) and from Adelphi University (bachelor's degree). I work with individuals who are grieving (especially young adults who lost a parent), women and adolescents living with PTSD and CPTSD, and people going through life transitions such as becoming new mothers.

Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. Seeking help never seems easy at first. After stepping into a comfortable and nurturing environment you’ll soon start to feel the weight come off your shoulders. Creating a safe space for you to process your feelings, thoughts, and traumas is important to me. Your story is yours and I understand the courage it takes to share it with me. You are the expert of your experience and therefore my approach is to empower you through authenticity.

Hello, I'm Fabiola Reid, LCSW, SIFI, also known as Tina Reid. With a deep passion for helping others, my career as a psychotherapist has been a fulfilling journey of supporting individuals on their path to healing and personal growth. My commitment to excellence in psychotherapy is reflected in my ongoing professional development and pursuit of advanced training opportunities. As a licensed clinical social worker and certified supervisor in field instruction, I am dedicated to staying current with the latest research and best practices in the field.

With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remotely in New York and Michigan. My approach is warm, genuine, and affirming. It's my job to listen and understand how your background, circumstances, relationships, and overlapping social identities have shaped your experience. Rather than telling you what I think you should do, I'll help you navigate what you're dealing with so you can heal and move forward. I prefer to meet weekly to start. I have a master’s degree with a law minor from Columbia University and a bachelor's in psychology from the University of Michigan; I've practiced social work for 20+ years. I’ve devoted much of my career to social justice and have worked with, and on behalf of kids and adults of all ages in the areas of mental health, child welfare, juvenile justice, education, LGBTQIA+ rights, and homeless services. After some soul searching and shifting of my "why," I've returned to clinical practice and love meeting and working with people from all walks of life.

Hi there! I'm a Licensed Mental Health Counselor based in New York. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families in the community, along with 3 years in group practice. I specialize in helping individuals manage anxiety and navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.

Over 20 years of experience helping adults, adolescents and children overcome obstacles to greater happiness and success. I am both empathetic as well as solution -focused in my approach and can help facilitate a more productive, positive approach to problem-solving. I try to bring out people’s strengths and positive qualities each at their own level to help them feel better able to approach life experiences. I am a seasoned professional familiar with schools, behavior management, personal and professional challenges and career. Warm, thoughtful, and objective in my aproach. You will feel heard, respected and understood, and feel how much I care about you, your concerns, and what you hope to achieve in therapy. Our focus is solution oriented, and starts from your strengths. I am here to help you. Don't wait, call or email now! Call or email Ilana Keehn - Caring Counseling & Psychotherapy now for a free 15 minute consultation - (516) 518-8095 Let's Connect

HI I am Licensed Mental Health Counselor I received my Master's from Alfred University. Throughout my career I have worked with individuals with severe mental illness helping them identify healthier ways to cope with grief and loss, depression and anxiety. I provide a safe and relax setting that allows people to feel supported. My approach is collaborative and client centered we worked together to see the change you want.

Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to help clients overcome challenges such as depression, anxiety, and addiction. I provide a supportive and non-judgmental environment, where clients explore their motivations for change and learn practical strategies to challenge negative thoughts and behaviors. My approach emphasizes empowerment, resilience, and long-term growth, tailored to each individual's unique needs and goals.

I am a compassionate and experienced mental health provider with over 14 yrs in the field and 8 yrs as a Licensed Social Worker with Certification as a Trauma Professional. Working alongside cliental towards understanding their experiences, perceptions and strengthen a sense of self through a trauma informed lens. I work with individuals struggling with anxiety, depression, relationships, transitions, and a history of trauma. I focus on fostering mental wellness and utilizing my knowledge for understanding the complexities which can impact a person’s sense of self. Witnessing one's ability to preserve and discover aspects of themselves through motivation and empowerment as they learn to define themselves rather than life experiences defining them.

Jill Grant is a licensed clinical social worker who understands the importance of a compassionate, empathetic, and non-judgmental approach when working with each client, and their individual needs. Jill treats clients from diverse backgrounds, focusing on personal growth and achieving peace. She is available weeknight evenings and weekend mornings! I am a licensed clinical social worker with over 15 years of experience. Utilizing evidenced-based modalities, primarily solution-focused therapy, cognitive behavioral therapy, and motivational interviewing, I have provided treatment to clients confronted with a variety of mental health concerns, including adjustment disorders, stress management concerns, relationship discord, self-esteem and self-confidence conflicts, depression, anxiety, and other mood disturbances. Collaboratively, we will work to identify your goals for treatment and develop your plan of care, ensuring your personal wellness is a priority.

Hello, I like to say that I take an integrative approach to therapy, combining behavioral and humanistic therapies. I have experience working with several causes of suffering, including anxiety, depression, grief, and trauma (or a combination). And I work from my belief that every person is larger than their symptoms and I want to work with you to help you live the life you want to live.

I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing for individuals with severe mental challenges to our patience services. I believe my experience helps me in taking a holistic approach. My aim is to help my clients develop the necessary skills to effectively address life’s challenges and barriers.

I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients identify the emotions that keep them stuck. I am here to help you unlock that potential. Together, we will forge a path toward confidence, empowerment, and healthy coping strategies. From age 15, my dedication to psychotherapy became evident. I passionately believe in the transformative power of healing and resilience. My life's mission is to support those navigating trauma, anxiety, significant relationship challenges, and self-doubt.

Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York University-Washington Square Campus and provided behavioral health services for 10 years +. I help individuals, groups and families who are struggling with life transitions and/or have difficulty processing unresolved trauma from child or adulthood that is impacting their ability to be the best version of themselves.

I am a bilingual Licensed Clinical Social Worker from the Bronx, NY. I have dedicated my career to reducing the stigma related to mental health and emotional wellness, particularly within communities of color, by offering support, coping techniques, and safe talk spaces for clients. I am extremely passionate about the progression of generations, self-care, family relationships, communication styles and strong self-efficacy.

Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you through your journey toward healing, personal growth, and well-being. At the crux of my practice, stands the goal of creating safe and empowering spaces for everyone to grow and thrive through an integrative, person-centered approach.

Nice to meet you! I am excited to partner with you in your journey to improved mental health and wellbeing. I possess five years experience supporting individuals overcome presenting concerns such as depression, anxiety, substance use disorder(s) and bereavement. In received my Master's degree in Social Work from Simmons University in Boston, MA. I have spent the past five years committed to the psychotherapeutic treatment of adults living in the New York City area.

I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services, probation and parole. I also have experience working with parents in developing effective parenting skills. I work well with teens, young adults and adults in developing coping skills, exploring toxic relationships, addressing anxiety and depression. I also have experience working with trauma.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my Masters from Fordham University, and postgraduate training in Rational Emotive Behavioral Therapy (REBT) from the Albert Ellis Institute. I have been practicing as a therapist for 8 years. I help clients problem solve and reach their goals through emotional change, which is done via cognitive change.

Hello, I am a License Mental Health Counselor (LMHC, NCC), based in New York. I earned my Masters degree at CUNY Queens College. I have been practicing for 6 years assisting children, teens and adult navigating daily life stressors for a more functional day. I am authentic, with a genuine approach in building a therapeutic relationship with clients for a successful and positive therapeutic experience.

Dr. René Camacho, First professional Degree in Medicine(Doctor of Medicine), Metropolitana University -Colombia South America, Drug Addiction Specialist Fundacion Universitaria Luis Amigo. He is qualified to practice as a Mental Health Counselor by The University of New York and The National Clinical Mental Health Counseling Examination (NCMHCE) from the National Board For Certified Counselors. I started my career working in mental health care and substance abuse treatment programs: Group and individual therapy for SUD, anxiety, depression, stress, sleep disorders, and other mood disorders.

I am a LCSW for over 15 years working in various settings, providing therapy for various populations. I have worked with teenagers/young adults addressing the challenging and struggles associated with managing interpersonal relationships and finding our voice. I have worked with young adults transitioning to young adulthood and finding our voice and independence. I have experience working with adults managing family issues, career and relationships. Symptoms of depression and anxiety can be debilitating, I feel confident in supporting you on this journey of healing where we can work together to not only identify coping techniques but learning our triggers and behavior modifications techniques to help us manage the feelings and experience. my mission is to create a safe, supportive, and non-judgmental space where you can explore their thoughts, feelings, and behaviors, and develop the tools they need to thrive. I understand that everyone is unique, with their own set of challenges and goals. That's why I take the time to get to know you, and to understand your unique needs and experiences and together identify what healing looks like for you. I am merely a coach and your cheerleader. I am lucky to love what I do and am humbled that I get to be chosen to walk this journey of self- discovery and healing with you.

Great to meet you! Hi! I am Aryeh (AR-yay.) I am a therapist licensed in NY/Fl/TX. I help people understand and cope with a variety of mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I specialize in trauma and relationships and have extensive training in trauma therapy. I have also trained in DBT, narrative therapy and EFT. I treat anxiety, stress, grief, low self esteem, personality disorders and building effective boundaries with family/relationships. People have the drive to be emotionally healthy with themselves and their loved ones. Therapy can often help achieve these goals. My counseling style is warm and interactive, I believe it is important to treat anyone with respect and dignity, to empower them and instill confidence compassionately. It is important for me to include the client in the treatment planning process and help monitor success. PLEASE NOTE: I HAVE LIMITED OPENING'S FOR INTAKES AT THIS TIME; TO BOOK A SESSION WITH ME, PLEASE EMAIL ME AT ARYEHMINKINLMFT@OUTLOOK.COM WITH A RANGE OF DATES AND TIMES THAT WORK FOR YOU

I have been a psychotherapist for the last 25 years, and see/have seen a range of different patient populations, including older (60+) adults, people of color, LGBTQ+, straight identified, couples, etc. I provide a warm, welcoming and nurturing environment to give patients the space and the support to work on whatever issues they are struggling with in a completely non-judgemental forum. I work with individuals, couples, and have experience working with patients dealing with loss/bereavement, coming out issues, anxiety, depression, imposter syndrome, death/dying, relationship issues, health concerns/chronic illness, issues related to aging, and many other concerns as well.

I am an LCSW, licensed in both New York and California, and have been working as a clinician for over 20 years. I have worked with diverse groups of clients, from toddlers to seniors and every age in between. I have also worked with couples extensively. My style is very interactive and I consider my role to be a partner with my clients - we work together to set goals, figure out strategies and work towards resolutions. I am also a firm believer that a good match is crucial to the therapeutic process - we both need to feel a connection and level of comfort as far as a working relationship for the therapy to be effective. Interested in seeing if we are a good match to work together? Please feel free to contact me and/ or schedule an appointment, we can chat and decide.

I am a Licensed LMHC based in New York. I received my Masters from Adams State University in Colorado, and I help adults who are ready to break negative patterns and find paths to healthier relationships with themselves and others. I have 10+ years experience working in various settings including inpatient settings and outpatient clinics, residential and substance use treatment, homeless shelters, day programs, and community mental health programs. I work with clients wherever they are in their journey to improve and resolve issues like imposter syndrome, ineffective communication, codependency, toxic relationships, family conflict, chronic stress and anxiety, and living with ADHD.

Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, relationship trauma and problems, communication issues, anger management, symptoms of serious mental illness, adjustment, and decision-making issues.

I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's degree in Counseling from Mercy College in Dobbs Ferry, NY, I have honed my skills over 7 years. My approach involves utilizing a variety of therapeutic techniques to help clients effectively manage the challenges they face in their daily lives. Whether it's anxiety, depression, PTSD, or relationship difficulties, I am dedicated to assisting children, adolescents, and adults in overcoming these obstacles. I have focused my career on helping individuals navigate their everyday struggles. By incorporating empathy and compassion into my practice, I guide clients using evidence-based methods to achieve a fulfilling life. My ultimate objective is to empower individuals to navigate their unique challenges, fostering resilience and a sense of normalcy and balance. Through the creation of a safe and supportive therapeutic environment, I facilitate personal growth and facilitate lasting positive change for those I have the privilege of working with.

Welcome! I am a Licensed Mental Health professional with more than 5 years of experience, licensed in NY. I have experience working in child welfare, non-profit organizations, and school settings. I have counseled adults and teenagers individually, in groups, and as a family. As a therapist specializing in anxiety and depression, I provide a safe and supportive environment where you can explore your emotions, thoughts, and behaviors without judgment. Also, as a trauma informed therapist, I facilitate the process of healing and hope to individuals exposed to trauma and violence. My approach is rooted in empathy, understanding, and evidence-based techniques tailored to your unique needs. As an agent of change, I work towards bridging the gap of unbiased culturally sensitive treatment and breaking the stigma placed on mental health in communities of color.

Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 20 years. I am a licensed clinical counselor in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and their lives. I find joy in seeing clients achieving their goals, and feeling that I made a difference in their lives. I enjoy traveling, and meeting people from diverse backgrounds and cultures.

I am a NYS Licensed Clinical Social Worker and life coach with over 24 years of experience, passionate toward helping individuals live their lives authentically. I've assisted women challenged with anxiety and depression, managing life-changes, and those who felt they've lost direction in their life. We will discover your goals and identify the barriers that have been interfering with your ability to live authentically.

Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.

My name is Madeline Almonte, and I am a Bilingual Licensed Mental Health Counselor with a robust background in various educational and therapeutic roles. I am the CEO of THRIVE Wellness & Coaching, LLC, where your mental well-being is our top priority. I am a dedicated Licensed Mental Health therapist who is focused on supporting families of children diagnosed with Autism, children with behavior challenges, teenagers, and adults. My expertise includes implementing effective strategies to alleviate stress and promote positive development, with a particular emphasis on teenagers and adults. I am committed to guiding individuals through their personal, social-emotional, and career goals. Lets THRIVE together!!!!

I have 19 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an effective tool in helping people overcome fears, anxiety, depression, and maladaptive patterns and behaviors. I strive to help clients tap into strengths they didn't know they had and form positive relationships.

Hi there! Taking the step into, or back into, therapy is an important one. My goal is to support you in the effort by being warm and compassionate as a clinician to help you feel as secure as possible in the process. If you would like a partner to help sift through experiences in your life to draw out insights that allow you to feel more empowered in your life to take control and make decisions that are more authentic to you, I am here. I believe many of us turn to therapy when we need support in managing difficult aspects and realities in our life, and finding ways to be more at peace with those aspects so that we can have more control of our individual lives is an overall aim of our work together.

Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. I utilize a holistic and eclectic approach in talk therapy to help you achieve your goals, gain new coping skills, and overcome your challenges.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida, with additional licensure in NY and NC. I graduated from St. Lawrence University in Upstate New York and have been practicing in the field for nearly 8 years. I enjoy working with motivated individuals who are interested in exploring and adapting those thought patterns and behaviors that are no longer serving them. Feeling stress in your body and don't know why? Wondering why you can't get out of your own head or your own way? I'm here to listen, provide helpful tools, and guide you in uncovering your own strengths and abilities in order to work through life's challenges and ultimately reach your wellness goals!