Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space, one where your story is honored, your emotions are welcome, and your growth unfolds without judgment. I blend mindfulness, somatic awareness, and acceptance-based practices with an intuitive, heart-centered approach that helps you reconnect to your own strength, spirit, and wisdom. I hold every session with empathy and compassion, but also with realness. I believe in truth-telling that heals, the kind that may not always be easy to hear but always comes from love and respect for who you are becoming. Together, we explore not only why patterns exist but how to shift them in the body and in daily life. Our work invites peace back into your nervous system and power back into your choices. I walk beside those who are ready to stop surviving and begin living in alignment with their wholeness. You do not need to be fixed. You need to be met, witnessed, and reminded of the power that has always been yours. In this space, healing is sacred, personal, and deeply human.

I am an LPC and I am the founder of Illuminate Mental Health, LLC. I created this practice with the hopes that I can help someone during their dark times and encourage them to pass the light to others. This world can be dark, but if each person can lift their light, then the world will be a brighter place. By using the knowledge, experience, and techniques I have learned throughout my career, I will help guide you to find your light again. As an LPC, I have over 9 years of experience in the mental health field in several different types of mental health settings. From community mental health, crisis, inpatient psychiatric therapy, to prison-based mental health treatment, I have gained a diverse set of skills and knowledge that are utilized in my sessions.

I’m a licensed Marriage and Family Therapist with over 20 years of experience. My passion lies in helping individuals, couples, families, and support groups achieve meaningful and lasting change. Credentials and Expertise: I graduated from Mercer University School of Medicine’s MFT program and also hold an MBA from Wesleyan College. This unique combination allows me to facilitate growth and healing effectively. Holistic Approach: I believe in holistic care, recognizing that both physical and mental health are essential components of overall wellness. My approach integrates mind, body, and spirit to promote lasting well-being.

I am not your typical therapist as I started my career in finance and have an undergrad in Business. While I could succeed in this path, I did not find meaning in it. I see becoming a therapist as a calling and not a vocation. I first worked in acute mental health as an advocate, then as an addiction counselor, and eventually after receiving my MSW as a dual diagnosis therapist. I have much empathy for the hurting and have always been drawn to those who have suffered from mental illness, addiction, and the effects of trauma. As such, I have been a mental health advocate, addiction therapist, mental health therapist, trauma therapist, psychiatric director, and behavioral health COO. I feel like I have seen all levels of behavioral health care and use that wealth of experience, resources, and specialized training to help others. I believe that compassion and empathy are keys to change and try my very best to meet you where you are. I also value diversity and have worked with a wide range of the problems that individuals and couples struggle with. Most of all, I am not a respecter of persons and have worked with the homeless to the CEOs of major corporations. I feel that we are all just humans and that we all struggle with similar challenges and problems. I have also worked with a great diversity of people from very diverse cultures and many international clients.

Hello, I am Semika Roach, a Licensed Professional Counselor with over nine years of experience supporting individuals, couples, and families through life’s challenges. I specialize in the areas of trauma, grief, anxiety, depression, stress, relationship issues, and personal growth. My journey into therapy began with a deep curiosity about the human mind and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work in various clinical settings. These experiences showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. " "The wound is where the light enters." - Jeladdin Rumi "A coward dies a thousand deaths, a brave man only once." Martin Luther King Jr. "Wouldn't take nothin' for my journey now." - Maya Angelou "The past is gone, and there is left only a blessing." - Kahlil Gibran "Be true to yourself, and you will be false to no one else." - William Shakespeare "How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie "Not all who wander are lost." J.R.R. Tolkien