United Medical Resources Therapists in Florida

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 1831 verified therapists in Florida who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Julio Perez-Delgado

(he/him)

Julio Perez-Delgado, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
15 years of experience
Virtual
In-person
2000 S Dixie Hw...
Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in helping people overcome their challenges and achieve their goals through online and in-person therapy. My approach is to build a trusting and supportive relationship with you, where we work together to find the best solutions for your unique situation. I use evidence-based techniques that have proven to be effective in helping you develop the skills and confidence to become your own best therapist. Whether you are struggling with stress, anxiety, depression, trauma, or any other issue, I am here to help you heal and grow. Let’s get started!

Dr. Trista Sturrup

(she/her)

Dr. Trista Sturrup, LCSW - Florida Therapist at Grow Therapy
United Medical ...
LCSW
8 years of experience
Virtual
I am a native Floridian looking to serve those in my community. I understand the need to have someone to speak to outside of the client's inner circle. I utilize Cognitive Behavioral Therapy as well as narrative and talk therapies depending on the needs of the client. I enjoy helping client's learn the "why" of their feelings and helping them to develop appropriate coping skills.

Ace Williams

Ace Williams, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
3 years of experience
Virtual
In-person
220 West Brando...
Hello, my name is Marcus. I am passionate about therapy and fulfilled professionally by helping my clients accomplish their goals. I understand that counseling can be intimidating, however, I try to ease the experience by providing a chill atmosphere that is like talking to a friend. The major difference between counseling with me and talking to a friend is our conversations are confidential and I am trained to help process your thoughts. My role as your counselor is not to judge or condemn your actions. My goal is to help you understand yourself and your actions and help you improve in the area you’d like to grow. My background in EMS allows me to handle stressful situations and empathize with other firefighters, paramedics, law enforcement, military, nurses, and public service workers.

Carolina Herrera

Carolina Herrera, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
7 years of experience
Virtual
After graduating with my Masters degree in Mental Health Counseling from Nova Southeastern University, I was provided the opportunity to gain my experience at Nicklaus Childrens Hospital. I worked with a variety of age groups that exposed me to facilitate individual therapy, group therapy, family therapy and interventions. I also have over a decade of experience working in the fitness and wellness industry, which has influenced my therapy style, as I believe a healthy body leads to a healthy mind; therefore, activity and movement are highly encouraged and praised when working with me. I became a therapist mostly due to my interest in individuals and the recognition that everyone has their own story to tell. I believe each person is unique in their own way and we all have experiences that shape us into who we are today. I am an outgoing and nonjudgmental individual, which allowed me to make many positive relationships with a variety of different people growing up.

Carmen Gomez-Abreu

(she/her)

Carmen Gomez-Abreu, LCSW - Florida Therapist at Grow Therapy
United Medical ...
LCSW
29 years of experience
Virtual
I am a bilingual therapist with nearly three decades of experience in providing compassionate and effective counseling. I specialize in individual therapy and couples counseling, working with clients to address a variety of challenges such as anxiety, depression, relationship struggles, life transitions, and self-esteem issues. My approach is holistic and personalized, using a combination of evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and other methods tailored to the unique needs of each individual or couple. In my practice, I prioritize creating a safe, non-judgmental space where clients can explore their concerns, gain insight, and work toward meaningful change. I understand the importance of addressing both the emotional and practical aspects of healing and growth, which is why I incorporate tools and strategies that are not only helpful in the moment but also provide lasting benefits. I offer bilingual sessions in English and Spanish, making my services accessible to a wider range of clients. Whether you are facing challenges in your personal life, experiencing difficulties in your relationships, or navigating a life transition, I’m here to help you understand your emotions, develop healthy coping skills, and build a more fulfilling life. My ultimate goal is to empower you to achieve emotional well-being, strengthen your relationships, and foster resilience in the face of life’s challenges.

Steve Brenner

Steve Brenner, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
10 years of experience
Virtual
In-person
4400 N Federal ...
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Lynn University and have been practicing for 10 years. I help adults 35 and over struggling with life stress and family dysfunction. I believe these underlying issues compose our personalities and affect how we interact with others and cause an impact on present relationships, jobs and self-esteem. The symptoms of these historical issues are anxiety, depression, low self-esteem and an ability to feel good about oneself.

Maria Lizardi

Maria Lizardi, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
15 years of experience
Virtual
Hola, Hi. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I have a Master's degree in Psychology from the University of Puerto Rico. With 9 years of experiences as a Licensed Clinical Psychologist in Puerto Rico and 6 years as Mental Health Counselor in Florida. I work with a diverse population to cope with life struggles and mental health issues to achieve their goals and feel better.

Zilla Simpson

(she/her)

Zilla Simpson, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
25 years of experience
Virtual
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past memories, or just scared or nervous? In our sessions together, I will create a warm environment where you will feel safe to disclose and work together to find solutions and growth. I'll meet you with compassion, integrating mindfulness and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Desiree Jones

(she/her)

Desiree Jones, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
20 years of experience
Virtual
I'm a seasoned Licensed Therapist with over 20 years of experience, passionately transforming negative thinking into positive mindsets. My greatest strengths lie in empathy and active listening, ensuring clients feel truly understood and supported. I tailor evidence-based strategies to empower individuals on their unique journey to mental wellness. As a mindset influencer, I create a safe, non-judgmental environment where clients are comfortable sharing their thoughts and feelings. Committed to providing the highest quality care, I continuously strive to foster personal growth and resilience in every client, turning challenges into opportunities for transformation and empowerment.

Ana Lopez

Ana Lopez, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
12 years of experience
Virtual
Hello! I'm Ana, a licensed mental health counselor with over 12 years of experience, and I'm here to support you on your journey of growth and resilience. I offer therapy for all ages, including pre-teens, adolescents, and young adults. I provide services in both English and Spanish (Español). I use a variety of treatment approaches, including CBT, DBT, solution-focused therapy, and client-centered therapy. Therapeutic services will tailor to clients need and wants. Whether you prefer online or in-person sessions in the Miami-Dade area, I'm here to help with issues such as anxiety, depression, phobias, trauma, and LGBTQIA+ concerns. I look forward to working with you!

Jason Duenas

Jason Duenas, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
11 years of experience
Virtual
Hi! I'm a licensed counselor in Florida (LMHC), Texas (LPC-Supervisor), and Utah (LCMHC). With over a decade of experience, my journey in mental health began with a passion for helping individuals overcome life's challenges and achieve their fullest potential. Throughout my career, I have dedicated myself to continuous learning and professional development. I have specialized training in trauma-informed therapies, which allows me to provide compassionate and effective support to clients who have experienced trauma. Understanding the profound impact trauma can have on an individual's life, I am committed to creating a safe and nurturing environment where clients can explore their experiences and find healing. In addition to my work with individuals, I have a deep commitment to helping couples strengthen their relationships. I am trained in the Gottman Method, a research-based approach to couples therapy that focuses on building strong, healthy relationships. Using this method, I assist couples in navigating and healing from betrayals, enhancing their communication, and fostering a deeper connection. Witnessing couples transform their relationships and rediscover trust and intimacy is incredibly rewarding. Outside of my professional life, I am passionate about self-care and mindfulness. I often incorporate these practices into my therapy sessions, empowering clients to develop their own self-care routines. I believe that a holistic approach to mental health, which includes attention to physical, emotional, and mental well-being, is essential for achieving lasting positive change. Whether working with individuals or couples, my goal is to help my clients build resilience, find balance, and lead fulfilling lives. By providing a supportive and empathetic space, I strive to guide my clients on their journey towards healing and personal growth.

Marie Keefe

Marie Keefe, LCSW - Florida Therapist at Grow Therapy
United Medical ...
LCSW
6 years of experience
Virtual
I am originally from Florida, born and raised. I'm a spiritual and solution-focused therapist. My goal is to help you access the keys to uncovering the blocks or challenges that you are facing and finding the tools that you need to unleash your true potential. I predominately utilize CBT, and DBT and view emerging issues through an attachment-based lens. Finances should never be a barrier to treatment. Please call today to inquire about any arrangements that can be made to meet your needs. "Life isn't about finding yourself. Life is about creating yourself." - George Bernard Shaw

Kelly Kilgore

Kelly Kilgore, LCSW - Florida Therapist at Grow Therapy
United Medical ...
LCSW
10 years of experience
Virtual
In-person
810 13th St, St...
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida, I received my Masters from the University of Central Florida and have been practicing for 7 years. I help children and families struggling with Grief & Loss resulting in Depression and Anxiety. "Healing Hands" Therapy works through the cycles of Life, Growth, and transformation with the belief that Physical, Emotional, and Spiritual Sell-Being are interconnected.

Jeanette Perez

Jeanette Perez, LCSW - Florida Therapist at Grow Therapy
United Medical ...
LCSW
20 years of experience
Virtual
Hello, my name is Jeanette Perez and I am an LCSW in Illinois and Florida. I have over 20 years of experience counseling individual, couples, and groups. I am bilingual and embrace Spanish as my native language - but have lived in the U.S. the better part of my life. My work is my life's purpose and I am committed to the engagement of connection with clients seeking their best selves. It is an amazing experience to be even a small part of someone's progressive journey. Thank you, in advance , for considering our work together!

Teresa Ingram

Teresa Ingram, LCSW - Florida Therapist at Grow Therapy
United Medical ...
LCSW
29 years of experience
Virtual
I am a laid back, kind, and hopeful telehealth therapist who cherishes being invited on mental health wellness journeys with clients. I am calm and witty and would be honored to help you as you work on whatever is holding you back. I am skilled at brief, solution-focused therapy so if you want to work hard and fast on an issue, we can do that. I also am skilled in longer term recovery from trauma and addiction. You will set the pace for our sessions.

Jennifer Bowers

Jennifer Bowers, LCSW - Florida Therapist at Grow Therapy
United Medical ...
LCSW
21 years of experience
Virtual
I am a Licensed Clinical Social Worker working in the field of Social Work and Mental Health for 21 years. I have experience working with individuals, families with diverse backgrounds. My expertise working with geriatrics, adults and adolescent populations has allowed me to specialize in depression, bereavement, couples issues, parenting and other behavior issues.

Janice Del Pilar

Janice Del Pilar, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
16 years of experience
Virtual
I graduated from the University of Miami with a Master’s Degree in Mental Health Counseling, I’ve helped numerous people who struggle with a variety of mental health diagnoses including depression, anxiety, trauma, complicated grief, amongst others. I've had the opportunity to work with individuals struggling with detrimental behaviors, individuals with chronic health conditions including cancer, developmental disorders and neurocognitive disorders, alongside their families and loved ones. Helping people is not just a profession for me, it is a way of life. Remember, no matter what is ailing you, there’s always a light at the end of the tunnel! “No matter how long and difficult your road to healing may be, just one step in the right direction makes all the difference!“ -Janice Del Pilar, LMHC

Jeannie Marcelin

(she/her)

Jeannie Marcelin, LMFT - Florida Therapist at Grow Therapy
United Medical ...
LMFT
8 years of experience
Virtual
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you are not alone! Pain has a way of engulfing your world to where even breathing may be difficult at times. All of these issues start to show up as symptoms which impact your life. You do not need to continue to live like this. There is help! Let’s address those concerns in a safe space. Let’s take time to process your experiences and trauma. Make the call today and let’s start healing! I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.

Margaret Deuerlein

Margaret Deuerlein, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
19 years of experience
Virtual
In-person
710 Oakfield Dr...
Margaret Deuerlein, LMHC, NCC, is a Licensed Psychotherapist. She transforms people's everyday lives, freeing them from paralyzing anxiety, low self-esteem, self-defeating behaviors, depression, anger, mood problems, stress, and trauma to develop more fulfilling relationships, achieve life goals and take more control of their lives. She will help you become more aware of your strengths and potential. She can help you develop healthier ways of thinking and being by creating a trusting relationship and utilizing effective therapeutic interventions. She has significant experience providing individual therapy. She specializes in anxiety, depression, mood disorders, trauma, borderline and narcissistic personality disorders. Additionally, she guides you through challenging situations or stages in life or if you are ready to move in a new direction.

Raymond Navarro

Raymond Navarro, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
12 years of experience
Virtual
In-person
7401 Wiles Road...
Raymond Navarro has experience working in substance abuse and mental health. He received extensive training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy (SFBT), trauma-informed mental health care for children and adults, and substance abuse treatment. He is well-suited to help clients of all ages and demographics. I understand that in today's times getting to therapy can be difficult. I am highly experienced in conducting therapy through telehealth, and I also provide in office therapy.

Joshua Goldman

Joshua Goldman, LCSW - Florida Therapist at Grow Therapy
United Medical ...
LCSW
8 years of experience
Virtual
In-person
2800 Pallanza D...
Struggling to be kind to yourself? Difficulties keeping up with your relationships, work, and health? Looking for some guidance on finding meaning and making the most of your life? Are there obstacles in your path, past traumas, anxiety, or other stressors holding you back from being your best self? Allow me to be a compassionate counselor, healer, and guide on your life journey. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, terminal and chronic illnesses, spirituality, self-esteem, career and life uncertainties, addictions, and those just looking for an empathetic ear to listen or offer helpful feedback. Many psychotherapists attempt to use their preferred modality as a "one size fits all" treatment. While I stay up-to-date and am able to offer the current and most effective evidence-based modalities, including CBT, ACT, solution-focused, and mindfulness-based therapy, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best custom plan for your needs and desires, incorporating the therapeutic techniques we deem most useful for you. Join me in a completely safe, judgment-free, and confidential space to share, heal, smile, grow, succeed, laugh, and become your best self. No better time than the present to create your desired future, schedule an appointment with me today.

Olushola A. Lawal

(he/him)

Olushola A. Lawal, LCSW - Florida Therapist at Grow Therapy
United Medical ...
LCSW
8 years of experience
Virtual
In-person
805 East Browar...
Olushola Abiodun Lawal was born and raised in South Florida. He is an alumnus of Florida State University. Shola, as his friends call him, graduated from FSU with his Bachelor's of Social Work in 2013 and again with his Master's of Social Work in 2015. While a student at FSU, Shola gained an interest in the field of substance abuse, child welfare, and mental health disorders/ life coaching. As a Licensed Clinical social worker in the state of Florida, Shola has insight and understanding of the different criteria and appropriate diagnosis for an array of mental health disorders. Shola has over 5 years of experience as a Primary Therapist, case manager, and clinical care coordinator.

Jadira Fernandez

Jadira Fernandez, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
5 years of experience
Virtual
I am a Licensed Mental Health Counselor in Florida with five years of experience. I specialize in helping clients who struggle with anxiety, depression, low self-esteem, and life transitions. I work collaboratively with my clients to achieve the goals we establish together in therapy. I provide a safe space to process complex emotions and explore their thoughts and feelings without judgment.

Sammy Glenn

(he/him)

Sammy Glenn, LCSW - Florida Therapist at Grow Therapy
United Medical ...
LCSW
13 years of experience
Virtual
Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

Ephraim Tokar

Ephraim Tokar, LMFT - Florida Therapist at Grow Therapy
United Medical ...
LMFT
12 years of experience
Virtual
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

Dulal AlGhuraibi

(she/her)

Dulal AlGhuraibi, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
9 years of experience
Virtual
Looking for a trusted therapist to help you overcome stress, anxiety, depression, or relationship challenges? I’m a Licensed Mental Health Counselor & Marriage and Family Therapist, specializing in CBT, Solution-Focused Therapy, and the Gottman Method to provide effective, results-driven therapy for individuals, couples, and families. Whether you’re struggling with family conflicts, self-esteem issues, or relationship difficulties, I offer a personalized, solution-focused approach to help you regain control, heal emotional wounds, and create lasting change. 🔹 Specialties: Anxiety, Depression, Relationship Issues, Family Conflicts, Self-Confidence, Personal Growth 🔹 Proven Methods: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Gottman Method for Couples 🔹 Book Your Session Today! Online Therapy Available 📞 Contact Now: [760-880-0803] 🌐 Visit: [MyWebsite – www.splendormind.com] Take the first step toward a happier, healthier life—Schedule a Consultation Today!

Lisa Gentry

Lisa Gentry, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
15 years of experience
Virtual
Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.

Chris Seluk

(she/her)

Chris Seluk, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
8 years of experience
Virtual
Hi, I'm Chris! I've been practicing since 2016 and have worked with a variety of clients such as domestic violence survivors, human trafficking survivors, people with anger issues, individuals in difficult relationships, people who are depressed, people who have anxiety, individuals with PTSD, individuals in jails and prisons, and people who just aren't sure of where to turn to for help. I earned my Master's Degree in Clinical Mental Health Counseling from Hodges University, and my BS in Criminal Justice from Florida Gulf Coast University. I started my private practice in 2022 after working for a national public mental health agency, which specializes in serious mental illness.

David A Gibbs

(he/him)

David A Gibbs, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
20 years of experience
Virtual
I am licensed in both Ohio and Florida -Ohio as a Licensed Professional Clinical Counselor. Florida as a Licensed Mental Health Counselor as well as a certified addiction professional, and a qualified supervisor in Florida. I have more than 20 years of experience in counseling in the fields of mental health, substance abuse, and co-occurring issues. Channeling these early experiences, I have written and self-published the book Humbug to Happiness. The book is an extension of the author, David A Gibbs passionate belief that everyone is entitled and deserves to live a life of happiness! I have worked in multiple settings, including home-based crisis stabilization, private and nonprofit organizations, and private practice. I have presented at both local and national conferences, addressing mental health and substance abuse, and its impact on the communities.

Stacie Mendez

Stacie Mendez, LMHC - Florida Therapist at Grow Therapy
United Medical ...
LMHC
6 years of experience
Virtual
In-person
390 N Orange Av...
Hello! I'm Stacie, a Licensed Therapist from Florida. As a devoted therapist I blend professional expertise with personal experience. My mission is to empower individuals, couples, and families to thrive amidst life's challenges, offering guidance, support, and valuable insights. Let's embark on a journey of growth and well-being together! Let's see if we are a good fit, schedule a consultation TODAY!

Circe Dunwoody

Circe Dunwoody, LCSW - Florida Therapist at Grow Therapy
United Medical ...
LCSW
23 years of experience
Virtual
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take United Medical Resources?

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.