Often rebooked
I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have extensive experience with trauma, depression, anxiety, OCD, identity development (sexual and gender), relationship issues, domestic violence, self harm and suicidal ideation. I have worked on a college campus and am well versed with ADHD, Autism and academic issues as well. I have loved my work with the LGBTQ community and have supported many through their transition. I have been honored to work with survivors of assault and sexual trauma. This work also extends to religious trauma and abuse (physical, emotional). I feel small changes can make a significant impact and am excited to help people navigate these changes. I am straightforward and direct with my clients and love to work with those motivated to improve their lives. I know it is not easy to reach out for help and I appreciate that clients allow me the opportunity to help.
In our first session together, here's what you can expect
We will get to know each other and identify your needs and goals for therapy. I do assign a small bit of homework at the first session.
The biggest strengths that I bring into our sessions
I feel most clients do well in therapy when there is a trusting relationship with the therapist. I work hard to connect with my clients and establish a safe space for clients to share freely. My role is to help and I take that very seriously.
The clients I'm best positioned to serve
Ages 16-65, LGBTQ, adolescents, trauma victims, those experiencing transition phases in their lives and are struggling
Cognitive Behavioral (CBT)
CBT DBT Motivational interviewing and trauma work are all used to make impactful changes
4 ratings with written reviews
November 13, 2025
Mary was assigned to be my therapist through my health care provider and wow did I hit the jackpot. She brings wisdom, humor and practical steps into every session I’ve had with her. I can tell she cares about her clients and wants them to thrive. I’m grateful for her insight and support.
May 7, 2025
Mary is completely real with her patients. She listens to every detail and gives meaningful feedback and tools to help with situations you are dealing with. She is extremely easy to talk to and has an open mind. She is also in complete support of the LGBTQIA+ community which I have found helpful during my sessions with her. I would recommend her to anyone that needs someone to listen, care and ready to work on their life and journey.
May 5, 2025
I am sorry about all of this I do not get what is going on.