I am licensed Clinical Social Worker in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, career issues, men issues, & motivation, self esteem, and confidence. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and obtain the tools to assistance.
In our first session together, here's what you can expect
In our first session, we’ll take things at a comfortable pace and focus on helping you feel welcomed and at ease. We’ll talk about what brought you to therapy, what you’re hoping to work on, and what’s been feeling heavy for you lately. There’s no right or wrong place to start — just showing up is already a meaningful step. Together, we’ll begin to make sense of your experiences and create a plan that feels manageable, supportive, and aligned with your goals. We’ll move forward at your pace, building tools and insight along the way, one step at a time.
The biggest strengths that I bring into our sessions
With over six years of professional experience, I’ve learned the importance of truly meeting clients where they are. I focus on helping individuals recognize their own strengths and supporting them as they build the tools and confidence needed to create meaningful, positive changes in their lives.
The clients I'm best positioned to serve
I enjoy working with people of all ages, with a special passion for supporting men of color. I strive to create a safe, open space where clients feel comfortable sharing their thoughts and feelings without fear of judgment. My goal is for you to feel heard, respected, and supported every step of the way.
Strength-Based
Strength-Based approach focuses on the qualities and power client's already posses. I find using this approach helps build self-esteem and accountability.
Cognitive Behavioral (CBT)
Focusing on thought patterns of clients and how that may influence their behavior and ideal of self. Helping them recognize their negative though patterns and assistance client with replace negative thoughts with more positive thought patterns.
Motivational Interviewing
My experience with motivational interviewing, it allows the insight on understanding client motive to change. Also allows client to hear themself and understanding ownership in the process to change.
Existential
My experience with existential therapeutic approach, is working with individuals to understand their life purpose and dealing with life challenges.