Allow me the opportunity to assist you on this journey we call life. As a clinician with over 23 years in the mental health field, I am an advocate for emotional healthcare and an active ally for improving relational intelligence. Life and relationships can be tough due to trauma, stress and/or frustration, but wisdom is getting support and tools to navigate it better. I am dedicated to helping improve your overall well-being and helping you show up in the world as your healthy authentic self. My training includes Gottman's Couple's Therapy Level 1 & 2, Prepare/Enrich, and I am able to help manage anxiety or mild trauma issues using EMDR techniques. I can also offer Christian or biblical-based support for clients if requested. Let's work through the internal and relational challenges together and get you on your way to "Perissos" (abundance). Take a step toward Perissos for your body, mind, and spirit!
What can clients expect to take away from sessions with you?
In our first session together, we will familiarize ourselves with each other and dive into some of your social, emotional and mental health history. We will also overview the challenges and concerns you currently have and what you need support with in order to help come up with treatment goals and frequency of visits for our work together.
What treatment methods and tools do you utilize?
Christian Counseling Coaching Cognitive Behavioral (CBT) Culturally Sensitive EMDR Eclectic Family / Marital Gottman Method Interpersonal Motivational Interviewing Multicultural Person-Centered Positive Psychology Psychodynamic Solution Focused Brief (SFBT) Strength-Based Trauma Focused My training includes Gottman's Couple's Therapy Level 1 & 2, Prepare/Enrich, and I am able to help manage anxiety or mild trauma issues using EMDR techniques. I can also offer Christian or biblical-based support for clients if requested.
Explain to clients what areas you feel are your biggest strengths.
Pre-Marital/Marital work is my passion! Sound relationships are the building blocks of family, community and society. True love and appreciations starts with one's own health and flows to others. I offer tools, psychoeducation, handouts and both in and out-of-session activities for my clients who are ready to do the practical and existential work to help love win.