Licensed to practice in California. Specializes in Anxiety, Depression, LGBTQ and 3 more.

Jacey Milliner

(she/her)

LMFT, 3 years of experience

Often rebooked

Authentic
Empowering
Direct
VirtualAvailable

About me

Hi, I’m Jacey! I am a therapist who believes in showing up with warmth, authenticity, and no judgment. I strive to create a space where you can be fully yourself while we explore whatever life is bringing your way. My approach is genuine and collaborative, yet still challenging, with a focus on helping you feel supported, understood, and empowered to grow in all the ways you desire. I often work with ambitious individuals, high achievers, entrepreneurs, creatives, and entertainers who are driven to succeed but may be navigating the pressure, self-doubt, or uncertainty that can come with it.

Get to know me

In our first session together, here's what you can expect

Our first session is really about getting to know you and seeing if we’re a good fit to work together. It’s a relaxed, judgment-free space where you don’t need to have all the answers. We’ll talk about what’s been going on, what brought you to therapy, and what you’re hoping to get out of it. I’ll ask some questions to better understand you, but we’ll move at whatever pace feels right for you.

The biggest strengths that I bring into our sessions

What stands out about my approach is the balance of warmth and realness I bring into the therapy space. I blend evidence-based methods with my anti blank-slate style... meaning I don't just sit quietly and nod. I engage, reflect, and collaborate with you. I use many different methods, always tailoring therapy to what actually resonates with *you*.

The clients I'm best positioned to serve

I love working with ambitious individuals, high achievers, entrepreneurs, creatives, entertainers, and driven professionals who are navigating anxiety, perfectionism, burnout, self-doubt, or major life transitions. These are often people who are used to pushing forward, achieving their goals, and making things happen, yet may feel overwhelmed, stuck, disconnected, or unsure of what they truly want. I provide a supportive space to slow down, gain clarity, build confidence, and create a life that feels meaningful, not just successful.

Specialties

Top specialties

Other specialties

Identifies as

Black / African American

Serves ages

Licensed in

Location

Virtual

My treatment methods

Solution Focused Brief Treatment

I use SFBT to help you clarify your goals and tap into your existing strengths. Together, we’ll focus on small, practical steps to create meaningful change.

EMDR

I use EMDR to help you process distressing experiences and reduce their emotional impact. This approach supports healing by allowing your brain to reprocess memories in a way that feels safer and more manageable.

Attachment-based

I use an Attachment-Based approach to help you explore how early relationships may be shaping your current patterns. Together, we work to build more secure, supportive connections—both with yourself and others.

, 22 ratings

1 rating with written reviews

July 28, 2025

Jacey understands my brain. She genuinely helps me so much and I can't begin to explain how grateful I am for our work we've done together.

Verified client, age 25-34
Review shared after session 1 with Jacey