LMFT, 12 years of experience
Frequently rebooked
Am I the right therapist for you? You have already taken the hardest step which is reaching out for help. We all need help at times in our life and need to feel supported and validated. I'm glad you're here. A little information about me. I believe in a Whole Person approach and address the needs of your mind, body and spirit. I provide a comfortable and supportive atmosphere to explore issues around emotional well-being and supportive measures to guide you on your journey of development and growth. I help those that are looking to improve mood, decrease burnout, increase motivation. I help my clients feel like themselves again. I know reaching out for help can feel awkward and even frustrating at times. I am here to help. I have over 12 years experience working with Anxiety, Depression, Trauma and Substance use. Let’s work together!
In the first session I am going to answer any questions you may have. I am going to explain the process of gathering information for the assessment and build rapport. Hopefully, at the end you will feel at ease and have something to take away from the first session.
My biggest strength is building rapport and connecting with my clients. I am invested in helping my clients feel supported and validated. To get unstuck and break patterns of behavior that no longer serves them well.
I am best positioned to serve those that would like to make changes to move forward on their personal development journey. I would be best suited for someone that is open to change and willing to go into depth and take the time needed for change.
I have 12 years experience using CBT and ACT. I have experience with TF CBT
4 ratings with written reviews
May 27, 2025
Lisa is compassionate and helpful with a variety of topics in my busy and complicated life. She is warm, welcoming and has offered me different perspectives to think about. She understands how the brain works and how it affects us on a daily level. I've gained insight from her and am looking forward to future sessions.
May 7, 2025
LISA IS AN EXCELLENT THERAPIST WHOM HAS WALKED THROUGH WITH ME SOME OF MY MOST CHALLENGING EVENTS OF MY LIFE! SHE PROVIDES OPTIONS OF SOLUTIONS AND HELPS ME STRENGTHEN MY BOUNDARIES. HER PROFESSIONALISM HAS PROVIDED ME WITH INSIGHT OF UPCOMING GRIEVING PROCESSES THAT I WILL BE WORKING THROUGH. SHE HAS MADE EXCELLENT PREDICTIONS WITH SOLUTIONS WE ARE CURRENTLY WORKING THROUGH AND I FEEL I HAVE SOMEONE WHO DEEPLY UNDERSTANDS THE TRAUMA I AM GOING THROUGH. I WOULD HIGHLY RECOMMEND HER!
May 7, 2025
Lisa is very attentive and has a warm but keen heart. She has been able to spot the core of my problems or anything I share with her way earlier than I even realized. So far she is capable of handling my emotions, traumas, and current ongoing issues with tangible and effective advice and consultation. 10/10 would recommend her to anyone that seeks guidance and help.