Get to know me

In our first session together, here's what you can expect

In our first session, we'll start by reviewing some initial paperwork to ensure everything is in order. We'll then take some time to discuss your personal history and any relevant background information. This helps me understand your unique experiences and needs. Finally, we'll talk about your therapy goals and what you hope to achieve through our work together. This session is designed to create a comfortable and supportive environment where you feel heard and understood.

The biggest strengths that I bring into our sessions

My greatest strengths as a provider lie in my warmth, compassion, and unwavering support. I create a safe and nurturing environment where clients feel genuinely heard and understood. My approach is client-centered, ensuring that each individual's unique needs and experiences are respected and valued. I am dedicated to helping clients navigate their challenges with empathy and care, fostering a sense of trust and collaboration throughout our therapeutic journey.

The clients I'm best positioned to serve

I specialize in working with women and young adults, focusing on women’s issues, life transitions, identity work, and anxiety. My ideal client is someone seeking a compassionate and supportive space to explore their feelings and experiences. Together, we might work on building self-esteem, managing stress, or finding clarity during challenging times. I am here to help you find balance and confidence in your journey.