LMSW-C, 8 years of experience
I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelor's in Social Work from Oakland University in 2017. I incorporate various therapeutic approaches like CBT, psychodynamic, exposure therapy, and dialectical behavior therapy, conducting group therapy sessions focusing on trauma, PTSD, and substance abuse. Experienced in crisis therapy and determining appropriate care levels, I combine DSM-5 knowledge and client engagement to empower individuals to reach their full potential.
I am a passionate therapist dedicated to helping others become the best versions of themselves. With a master's in social work and 7 years of experience running a successful case management company, I bring a wealth of expertise to my work. My energy and motivation alone, inspires those around me to strive for excellence. My goal of teaching healthy coping skills to empower individuals to become self-sufficient in crisis, reflects my commitment to making a positive change in people's lives. I’m dedicated and committed to helping others reach their full potential.
I have a knack for connecting with my clients on a deep level, understanding their needs, and providing them with the support they require. My ability to empathize and create a safe space for individuals to open up and work through their challenges is truly remarkable. My dedication to helping others and my diverse skill set make me a standout as a provider in the field.
I provide support to adults 18+ experiencing PTSD, postpartum depression, anxiety, psychosis, trauma, bipolar disorders, personality disorders, and other mental health challenges. While primarily serving adults, I will extend services to children in specific circumstances.
I’ve been using CBT in my practice for the past 5 years. It continues to help dozens of clients, challenge their reoccurring thoughts, redirect self-sabotaging behaviors, and manage their anxiety. I use CBT to recognize how your thoughts, feelings, and behaviors influence each other. I then use that knowledge, to change your thinking patterns, which will help you lead a less anxious and stressed life.
Motivational Interviewing is best described as being a cheerleader for positive change. It's all about helping you set goals and find the motivation to achieve them. In my practice, I use this approach to guide each individual towards making meaningful improvements in their everyday lives; teaching healthier coping mechanisms and encouraging individuals to focus on their strengths.
Over the past 6 years, I have used Trauma- Focused CBT, to provide individuals with different coping modalities to process their trauma, reduce stressors, and assist with building resilience. I serve as a beacon of support, helping you navigate through those tough times in therapy, emerging stronger and more confident during times of crisis. Some individuals past experiences are associated with trauma and unhealed feelings, which need to be addressed by diving headfirst into those unwanted feelings and peeling back the layers of those emotions. The end result focuses on helping individuals work through their trauma in a safe and supportive environment.
Strength base therapy within my practice is like shinning a light on your inner strengths and capabilities. Over the past 7 years, I have used this approach to empower individuals to focus on their positive attributes, and work towards tackling their goals with confidence.
Interpersonal therapy methods focus on improving relationships and communication skills. For the last 6 years I have used approach, helping individuals navigate through their social interactions and build stronger, healthier relationships. My role becomes a facilitator, helping you understand and improve connections with other individuals personally, professionally, and intimately.