Victoria Jacobs, LMHC - Therapist at Grow Therapy

Victoria Jacobs

Victoria Jacobs

(she/her)

LMHC
4 years of experience
Authentic
Warm
Holistic
Virtual

I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults over the age of 18 and college students, but I have worked with all ages. I believe that every person possesses the inner strength to overcome obstacles and achieve their full potential, and I am committed to being your guide on this transformative journey. I believe in the power of collaboration and empathy. I work to create a warm, non-judgmental space where clients can openly explore their thoughts, feelings, and concerns.

What can clients expect to take away from sessions with you?

In our first session, we will spend time getting to know one another and finding specific goals you may want to work on. If you are struggling to identify these goals, we will explore this more deeply through conversation. As we move forward, I typically allow the session to flow organically. I will follow up where needed and allow you to discuss what you feel deserves space in session. We will work together to find solutions, tools, and skills that will work best for you.

Explain to clients what areas you feel are your biggest strengths.

I am here to guide you with compassion, expertise, and unwavering support. With a client-centered approach, I customize treatment that aligns with each individual's unique needs and goals. I believe in being genuine and authentic so that you can be vulnerable in an non-judgmental space. Together, we can embark on a path towards greater emotional well-being and a more fulfilling life.

About Victoria Jacobs

Identifies as

Specializes in

Self Esteem

Licensed in

Appointments

Virtual

My treatment methods

Person-centered (Rogerian)

I utilize person-centered treatment to provide clients with empathy and unconditional positive regard.

Mindfulness-Based Therapy

I utilize a variety of mindfulness based techniques to help create awareness of self, manage anxiety, and calm the nervous system.

Existential

I utilize existential therapy to ponder the difficult questions that sometimes cause us anxiety. We can explore these questions with compassion and hopefully create acceptance, if not greater understanding.

Motivational Interviewing

I utilize motivational interviewing to assist patient in identifying change and promote a growth mindset.