LMHC, 5 years of experience
I am a dedicated mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults over the age of 18 and college students, but I have worked with all ages. I believe that every person possesses the inner strength to overcome obstacles and achieve their full potential, and I am committed to being your guide on this transformative journey. I believe in the power of collaboration and empathy. I work to create a warm, non-judgmental space where clients can openly explore their thoughts, feelings, and concerns.
In our first session, we will spend time getting to know one another and finding specific goals you may want to work on. If you are struggling to identify these goals, we will explore this more deeply through conversation. As we move forward, I typically allow the session to flow organically. I will follow up where needed and allow you to discuss what you feel deserves space in session. We will work together to find solutions, tools, and skills that will work best for you.
I am here to guide you with compassion, expertise, and unwavering support. With a client-centered approach, I customize treatment that aligns with each individual's unique needs and goals. I believe in being genuine and authentic so that you can be vulnerable in an non-judgmental space. Together, we can embark on a path towards greater emotional well-being and a more fulfilling life.
I predominately focus on anxiety, depression, adjustment to life transitions, stress management, college struggles, substance use, and relationships. My comprehensive understanding of these issues allows me to provide tailored therapeutic solutions that empower individuals to navigate life's complexities with confidence and clarity.
3 ratings with written reviews
May 26, 2025
Amazing listener, extremely realistic and cares about helping with real solutions. Would recommend to her everyone!
May 6, 2025
Victoria is the BEST!! So wholesome, kind and friendly, while still holding me accountable for my actions/decisions in the most kind and loving way possible! I have thoroughly enjoyed speaking with her the last few months! Would highly recommend Victoria for anyone that needs a friendly, insightful therapist ♥️
January 27, 2025
I had the genuine sense that Victoria listened and although it was my first session I felt very safe and comfortable talking with her.
I utilize person-centered treatment to provide clients with empathy and unconditional positive regard.
I utilize a variety of mindfulness based techniques to help create awareness of self, manage anxiety, and calm the nervous system.
I utilize existential therapy to ponder the difficult questions that sometimes cause us anxiety. We can explore these questions with compassion and hopefully create acceptance, if not greater understanding.
I utilize motivational interviewing to assist patient in identifying change and promote a growth mindset.