(she/they)
I am a licensed clinical therapist who believes everyone deserves a balanced, happy, and healthy life. I hold the strong belief that everyone deserves to be heard with an open-mind, regardless of background or history. I believe that absolutely everyone deserves help. I operate from a stance of non-judgment and want all of my clients to feel comfortable and safe in therapy. My utmost goal as a therapist is for my clients to feel they have control of their own treatment. I work with my clients to build a better quality of life and to improve overall wellbeing.
During the first session my goal is to get to know and to build a foundation of trust and rapport. I will ask questions related to what brings you to therapy and will collaborate with you on identifying a direction and goals.
I find my greatest strength lies in my ability to meet clients where they are. I work very hard to make sure clients feel they are comfortable and in control of their treatment. I find myself to be a very empathetic and understanding person. I am extremely non-judgmental and see the client beyond their negative behaviors or their negative view of themselves.
I work best with clients who recognize a need for change. Even if you are not in the space where you feel confident making that change. So, someone who recognizes a need for change even if they do not want to make that change. I work best with clients who may feel misunderstood or perhaps like they do not deserve help. I am best positioned to work with those who are wanting to gain a better understanding of themselves. This can be things such as identifying challenging emotions or working to build authenticity.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Dialectical Behavior (DBT)
I am extensively trained in utilization of DBT, both as an individual and a practitioner. I feel many of these core concepts are crucial in maintaining a sustainable mindset. I will teach and discuss DBT skills as appropriate.
Trauma Informed Care
I have worked with many individuals struggling with trauma. I aim to collaborate with clients on identifying unhealthy coping patterns and processing through related emotions.
Psychoeducation
I have incorporated psychoeducation into my practice solely because for many individuals it is incredibly difficult to process through what they do not understand. I feel it is extremely important for one to have an understanding of concepts which impact them physically and mentally. One cannot solve problems they themselves do not understand.
Mindfulness-Based Therapy
Mindfulness is a core attribute one must acquire to be able to fully engage and grow in therapy. I work to help clients build self-awareness, understand their emotions, and gain a better understanding of the world around them.
Solution Focused Brief Treatment
I work with clients to take stock of both factors that are negatively impacting them in their lives and gain insight into which of these factors are in their control. Together I work with clients to problem solve these areas, thus alleviating present stressors.
7 ratings with written reviews
February 24, 2026
Very easy to talk to and helps keep the environment positive. Doesn't force anything and explains very well. Very open minded. Was a pleasure to speak with her especially being my first ever session.
November 4, 2025
Amazing therapist really understands me and helps me work towards my goals!
July 22, 2025
Taylor is exactly who I was looking for in a therapist. She is void of judgment and encouraging of me rediscovering myself. She doesn’t just listen but engages in conversations and points out different perspectives. The way she helps frame my opportunities for growth resonates perfectly for me and my mental health journey.