Brandi Hampshire
My counseling style is communicative and warm. I emphasize clients' strengths and life experiences, and encourage the clients as they move through their journeys of self-awareness and personal growth. I draw from a number of methodologies, which are tailored to fit the uniqueness of each individual, couple, or family. Among these are Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
Having worked in this professional for the past 16 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Ideal clients
My name is Brandi Hampshire. I am a Licensed Professional Counselor (LPC) in the state of Tennessee. I have 16 years experience working with adolescents and teens, alongside their parents. I also have two years experience working with adults in the correctional setting. I have worked with clients with a wide array of issues, including but not limited to: depression, anxiety, OCD, post-traumatic stress disorder, parenting issues, anger management, grief/loss, alcohol and drug issues, personality disorders, and life stressors.
Treatment methods
Cognitive Behavioral (CBT)
CBT encompasses a range of techniques and approaches that address our thoughts, emotions, and behaviors. I use an array of techniques and approaches such as the cognitive reframing and restructuring, journaling and thought records, guided discovery and etc.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- TennesseeLicense 4086