Leydi Espinosa, PMHNP - Psychiatric NP at Grow Therapy

Leydi Espinosa

Leydi Espinosa

PMHNP
5 years of experience
Virtual

Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and body, and I take a holistic approach to care. By working closely with you, I create personalized treatment plans that empower you to achieve your goals, find balance, and improve your overall well-being. I specialize in helping patients cope with grief, whether from the loss of a loved one, a pet, a job, or a relationship. I also work closely with those facing anxiety, depression, and OCD, providing tailored care to meet their unique needs. My goal is to support you through life's challenges and help you find healing and emotional balance.

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a comfortable, supportive environment where we’ll discuss your current concerns, goals, and medical history. We’ll work together to create a personalized treatment plan that fits your unique needs, whether that involves therapy, medication, or both.

Explain to clients what areas you feel are your biggest strengths.

I believe my greatest strengths as a provider are my ability to truly listen and my holistic approach to care. I take the time to understand each individual’s unique experiences, challenges, and goals, which allows me to tailor treatment in a way that feels personal and effective. I’m also committed to creating a collaborative, non-judgmental space where clients feel safe and supported throughout their mental health journey. My focus on both the mind and body helps me address mental health in a way that promotes long-term well-being and healing.

Describe the client(s) you are best positioned to serve.

I' am passionate about working with individuals who are ready to take charge of their mental health journey.

About Leydi Espinosa

Identifies as

Christian

Serves ages

Teenagers (13 to 17)

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy (CBT) to help my patients identify and challenge negative thought patterns that contribute to mental health issues. By working together, we develop healthier coping strategies and replace unhelpful thoughts with more realistic, positive ones. This approach empowers my patients to make lasting changes in their emotions and behaviors.

Solution Focused Brief Treatment

I use Solution-Focused Therapy to help patients focus on their strengths and find practical solutions to their challenges. We set clear, achievable goals and work together to develop strategies that move them forward. This approach helps patients create positive change quickly by focusing on what’s working rather than what’s not.