LCSW, 5 years of experience
As a clinical social worker and therapist, I have worked with survivors of narcissistic abuse, domestic violence, sexual assault, and childhood trauma. I am deeply committed to fostering a supportive and empowering therapeutic environment where clients feel heard, understood, and valued. I prioritize building strong therapeutic relationships based on trust, empathy, and collaboration. My goal is to provide a safe space for healing and growth, empowering clients to reclaim their voices and live more fulfilling lives
In our first session, we will get to know each other and I will spend some time gathering information on your background as well as what is going well in your current life and what you would like to improve. I want to ensure that I truly understand you and your desired outcomes for therapy.
As a psychotherapist, my greatest strengths lie in fostering genuine connections, maintaining a non-judgmental stance, and guiding you towards acquiring valuable skills and solutions that empower you to achieve the life you aspire to live.
I work best with clients who value a strong partnership and desire a therapist who is invested in their well-being. Trust, rapport, and collaboration are paramount for fostering an environment where clients feel safe to explore their thoughts, emotions, and behaviors openly, knowing they're supported and understood.
In my practice, I integrate Acceptance and Commitment Therapy (ACT) methods to empower clients in cultivating psychological flexibility and living a more values-driven life. By guiding individuals to accept inner experiences, including thoughts, emotions, and sensations, without unnecessary struggle, we work together to develop mindfulness skills and build resilience. Through experiential exercises and values clarification, clients learn to identify their core values and take committed action towards meaningful goals, even in the presence of discomfort or adversity.
As a psychotherapist, I employ trauma-focused cognitive behavioral therapy (TF-CBT) as a primary approach in my practice. TF-CBT is a specialized form of CBT designed to help individuals who have experienced trauma. I work collaboratively with clients to establish safety, explore and process traumatic memories, challenge maladaptive beliefs, and develop effective coping skills. By focusing on the connections between thoughts, emotions, and behaviors, TF-CBT helps clients understand and manage their reactions to trauma, ultimately promoting healing and resilience. My goal is to provide a supportive and empowering environment where clients can work through their trauma and regain a sense of control and well-being.
3 ratings with written reviews
April 26, 2025
Dawn may not know how much she means to me, but I suspect she does. She is invested in me, in my challenges, attentively listens and deeply considers my feelings, actions, and thoughts. She always has a metaphor and a solution to move ahead with. I can't express the depth of gratitude and admiration I have for her professionalism, warmth, and care. She's changed my life and I am so grateful to have connected with her.
April 26, 2025
Dawn is a great therapist. She teaches me more about myself than I know about myself. She has opened my eyes to learning skills to help make life easier for me to handle. If you are looking for a therapist who cares about you as a person without judgment, Dawn is the right fit!
April 19, 2025
Dawn is so supportive, uplifting, and gives me positive energy to move forward.😊