Licensed to practice in Florida and accepts 37 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 2 more.
Hi! I’m a licensed clinical social worker based in Florida with over a decade of experience in social work and three years dedicated to practicing mental health therapy. I earned my Master’s degree from Stony Brook University in New York and have since been passionate about helping individual adults from all walks of life achieve their best version of life. My focus is on helping those experiencing emotional pain walk towards improved mental wellness and a greater sense of fulfillment.
In the first session, client can expect it to be like a meet and greet. If this is their first time in therapy, I will explain how the therapy process work and the different interventions available to help them process their pain. The first session also includes a bit of history taking of what brings them in (the present problem), what is it they are looking to get out of attending therapy (treatment plan) and the client's unique background.
One of my greatest strength is my active and reflective listening skill. I am present and attuned with my clients which helps guide the session. I give my client therapy exercises as this helps move them forward to their therapy treatment goals.
I love working with adults who have experienced life traumas and are looking for a therapist to help them process/resolve post-traumatic symptoms. My clients are eager to sit with these past events in order to process and heal from them.
Other specialties
I identify as
Cash - $190 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Christian Counseling
I integrate faith-based therapy into my practice to support clients seeking guidance through a spiritual lens. By combining evidence-based therapeutic practices with biblical principles, I help individuals navigate life challenges in a way that aligns with their values and beliefs, fostering hope, renewal, and peace through faith.
EMDR
I incorporate Eye Movement Desensitization and Reprocessing (EMDR) to help my clients process and heal from their past traumas, negative beliefs, and emotional distress. EMDR is a powerful, evidence-based approach that uses bilateral stimulation to facilitate the brain’s natural healing process. By addressing the root of distressing memories, my clients often experience profound relief and greater emotional resilience. I tailor each session to your unique needs, creating a safe and supportive environment for transformative growth.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) in my practice to help clients understand the connection between their thoughts, feelings, and behaviors. I help clients identify and reframe unhelpful thought patterns and replace them with healthier, more constructive ways of thinking and responding.
1 rating with written reviews
June 23, 2026
I didn’t think I would be as open as I was during my first session, but Pwendy has such a warm personality that I felt comfortable from the beginning. I look forward to meeting with her again!