My name is Shanna and I am a licensed Marriage and Family Therapist. I utilize a combination of existential, solution-focused, and narrative therapy to assist individuals and couples toward living their fullest, authentic, and best life. Emphasis is on the importance of self-awareness and the transformative power of taking responsibility for creating change, with the task of finding practical solutions for making observable progress. I graduated with a Master of Science degree in Counseling Psychology from a State university in 2012, and I became fully licensed as a therapist in 2021. Along the way, I picked up professional experience as an entrepreneur, a project manager, an agency director, and a teacher. I’ve also had the personal experience of raising four children to young adulthood.
What can clients expect to take away from sessions with you?
Our first session will consist of me asking you to provide an overview of what problems are bringing you to therapy. You can feel free to provide as much detail and backstory as you wish. I will be asking certain questions, along the way, to better inform me of the problem and to help me begin to formulate the best ways to assist you. Our following sessions will be used to get to the root of issues and/or begin to explore practical, sustainable, ways that you can improve your current circumstances.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths as a provider include sincere empathy, a non-judgemental attitude, ability to view circumstances through multiple therapeutic and experiential angles, and reliability in delivering services as agreed upon.
About Shanna Todd
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Serves ages
Licensed in
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VirtualMy treatment methods
Existential
Existential psychotherapists emphasize individual ability to gain and maintain a sense of control over the experiences and outcomes of life choices. Clients work with an existentialist therapist to define problem areas and decide on viable changes to perspectives and approaches that can produce more desired outcomes and experiences.
Solution Focused Brief Treatment
Solution-focused therapy seeks to identify target areas for treatment. Clients and therapist work together to find short-term goals and targets toward improving outcomes of specific scenarios.
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