PMHNP, 1 years of experience
Hello. My name is Sia. I am a Psychiatric Mental Health NP and also an Adult Gerontology Acute Care NP. I received my Bachelors degree in Nursing in 2008 from Howard University in Washington DC. In 2017, I completed my Masters Degree in Nursing from Walden University where I was a member of the Sigma Theta Tau Nursing Honor Society. I have been an Adult Nurse practitioner since 2017. I have always been fascinated about how the brain works and its impact on other parts of body. I worked briefly as an Neurosurgery NP where I learned in great detail each section of our brains and how they connect to our body and emotions. After the Pandemic, I noticed a high demand for mental healthcare providers. I enrolled at Liberty University School of Nursing and Completed my Post Masters graduate certificate in Psychiatric Mental Health NP in 2023. I have worked in hospital setting and clinics seeing patients ages 8-99.
During your first session with me, expect a welcoming, judgment-free space where we focus on getting to know you. We’ll talk about your mental health history, current concerns, lifestyle, and goals. I’ll ask questions to better understand your emotional, physical, and social well-being because your story matters. This session is also a chance for you to ask questions, share as much or as little as you’re comfortable with, and begin building trust. There’s no pressure to have everything figured out. My goal is to listen, support, and begin creating a care plan that fits youvnot just your symptoms. Whether we’re exploring therapy, medication, or holistic strategies, your comfort and voice are always prioritized.
My greatest strength is my ability to connect deeply with patients from all walks of life. I create a safe, nonjudgmental space where people feel seen, heard, and understood often for the first time. This helps build trust quickly, which is the foundation of effective mental health care. I blend clinical knowledge with cultural sensitivity, active listening, and compassion to guide patients toward healing in a way that feels personal, empowering, and sustainable.
I’m comfortable working with a diverse range of patients, from adolescents to adults, who are navigating challenges like depression, anxiety, ADHD, trauma, mood disorders, and substance use. I have a particular passion for supporting Women and individuals from underserved or culturally diverse backgrounds, though my care is inclusive and open to all. Whether someone is seeking help for the first time or continuing a long-term healing journey, I meet each patient with empathy, cultural humility, and respect. I also welcome clients who may feel hesitant about mental health care I’m here to make the process less intimidating and more empowering.
I use Cognitive Behavioral Therapy (CBT) in clinical practice, particularly with individuals experiencing anxiety, depression, and trauma-related conditions. CBT is a structured, evidence-based approach that focuses on identifying and challenging unhelpful thought patterns and behaviors. I often use it to help patients recognize the connection between their thoughts, emotions, and actions. In my sessions, I collaborate with patients to set clear, achievable goals. We work on building coping skills, reframing negative thinking, and gradually modifying behaviors that contribute to emotional distress. I also integrate CBT techniques such as thought records, behavioral activation, and exposure exercises, depending on the client’s needs.
I incorporate Dialectical Behavior Therapy (DBT) into my clinical work, especially when working with individuals experiencing intense emotional dysregulation, self-harming behaviors, borderline personality traits, and chronic anxiety or depression. DBT is a structured, skills-based approach that helps clients learn to regulate emotions, tolerate distress, improve interpersonal effectiveness, and practice mindfulness. In practice, I focus on validating the client’s emotional experience while gently challenging behaviors that interfere with their goals. I teach DBT skills such as grounding, opposite action, and emotion regulation techniques through psychoeducation and role-play. Clients are encouraged to complete diary cards to track skills used and emotional triggers.