Jordan Rossi
I have a M.A. in Professional Counseling and a B.S. in Psychology. I've received training in EMDR and mindfulness. I am a trauma informed therapist who specializes in working with trauma & PTSD, anxiety, identity exploration, and life transitions. My approach is relational, strengths based, and incorporates mindfulness and EMDR. I believe in empowering clients to make their own choices and decide how they want their lives to look.
Although therapy can be challenging and draining, I am here to work alongside you as an equal partner and team member; whether this is your first-time in therapy or you’re in a place in which a little help and support is needed.
First session
Exploration of background, goals, patterns, and expectations while offering a supportive, non-judgmental environment where anyone is welcome to freely express their thoughts and feelings.
Strengths
Having worked in the mental health field for over a decade and in a variety of settings, I've seen how mental health impacts people with various backgrounds and identities. This has resulted in the ability to build hope, trust, identify strengths, and empower clients to achieve their goals. Although therapy can be challenging and draining, I am here to work alongside you as an equal partner and team member; whether this is your first-time in therapy or you’re in a place in which a little help and support is needed. Together, we will work towards discovering the strengths to face life’s challenges.
Ideal clients
I enjoy working with adults (18+), LGBTQ+ community, performing artists, musicians, student-athletes, elite athletes, and high-achievers. My clients are eager to improve their mental health, but may need the tools to reach their goal.
Treatment methods
Mindfulness-Based Therapy
I've completed training in mindfulness and enjoy exploring how client's navigate being present. Additionally, it's important to non-judgmentally bring awareness to thoughts, emotions, and the body.
EMDR
I've completed EMDR basic training and utilize this to work through mild to severe memories which impact daily life.
Cognitive Behavioral (CBT)
How we speak and relate to ourselves can influence or worldview. I incorporate CBT with the goal of better understanding thoughts, behaviors, self-talk, and to help identify patterns.
Location
Virtual sessions
In-person sessions4425 S MoPac Expy, Austin, TX 78735, Building 2 Suite #105