I’m a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Clinical Mental Health Counseling from Kent State University. I take a holistic, person-centered approach to therapy, focusing on the whole individual—mind, body, and spirit. My goal is to create a safe, empathetic space where we can work together to address challenges, foster personal growth, and build lasting resilience. Whether you’re dealing with anxiety, stress, or life transitions, I’m here to support you in a way that honors your unique journey and values.
In our first session, we will begin with an intake process where we’ll discuss what’s brought you to therapy at this point in your life, as well as your personal history, and your goals. This is a chance for me to get to know you better and understand your goals, so I can determine if I’m the right therapist to support you. Together, we’ll then create a collaborative treatment plan tailored to your unique needs, focusing on your current concerns and how we can work toward the changes you’re hoping to achieve.
One of my greatest strengths as a provider is my ability to build trusting, collaborative relationships with clients. This connection allows us to work together effectively, which often leads to significant progress. I also approach therapy with a trauma-centered lens, ensuring that every client feels safe, heard, and affirmed. This approach helps create a supportive environment where clients can feel empowered to explore and heal at their own pace.
I work with clients from young adults to older individuals, who are navigating a range of challenges such as anxiety, depression, life transitions, relationship issues, trauma, and LGBTQ+ concerns.
Abby is a trained EMDR therapist and incorporates techniques from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, mindfulness, and more to create an eclectic approach. She approaches counseling through a person-centered and holistic lens. With the use of empathic listening, validation, and a non-judgmental environment, she will facilitate your progress through self-growth and acceptance.