In our first session together, here's what you can expect

I want to make sure we are both a good fit for one another! The first session will be very casual— I will be getting to know you, your goals, and your preferences for therapy. If you have done therapy before then I’d like to know what has worked for you before, what you liked, didn’t like, etc. I very much value open and transparent communication- you can ask me whatever you’d like to make sure we are a good fit and you are getting the best possible care!

The biggest strengths that I bring into our sessions

I am very direct and results focused, but also like to look at the entire picture of your life holistically. I love to get into family systems and mapping and dig into your past patterns of relationships. If you are looking for quick, solution focused therapy, I may not be the best fit for you, but if you are looking to understand yourself and past better and fully understand the WHY of why you do what you do and have made the decisions you have made, then I think we would be an excellent fit!

The clients I'm best positioned to serve

Anyone who wants to seek interpersonal growth and become a better version of themselves! I specifically enjoy working with people who are struggling with difficult interpersonal relationships and want to make better decisions in relationships and avoid repeating old or destructive patterns.