Get to know me

In our first session together, here's what you can expect

In your first session with me, you can expect a warm, supportive, and nonjudgmental space where we’ll begin to get to know each other. I’ll ask questions about your current challenges, past experiences, and what’s bringing you to therapy now, so we can start to understand your story and identify your goals. This session is also a chance for you to ask questions, share your concerns, and get a feel for how we can work together. My goal is for you to leave feeling heard, respected, and hopeful about the path ahead.

The biggest strengths that I bring into our sessions

What makes my approach unique is the way I combine proven therapeutic methods with genuine empathy and a practical, supportive style. I tailor each session to meet your specific needs, helping you feel truly understood while guiding you toward real, lasting change. Clients often tell me they feel more empowered, connected, and confident as a result of our work together.

The clients I'm best positioned to serve

You may feel isolated, unsupported, or stuck in the aftermath of relationships that left you feeling unseen or emotionally drained. You might be carrying the weight of depression, anxiety, or PTSD, and wondering if real change is even possible. I work with clients like you who are ready to understand their patterns, heal from past wounds, and build a life where they feel empowered, connected, and in control of their own emotional well-being. If this sounds like you, reach out today to take the first step toward the change you deserve.