Amber Heiler
Hi, I'm Amber (she/her)! I have over 15 years of experience! I’m a therapist and clinical supervisor with extensive experience supporting individuals through substance use, mental health concerns, life transitions, and relationship challenges. Throughout my career, I’ve worked with people from many different backgrounds, including individuals involved with the court system and LGBTQ+ individuals. These experiences have shaped my belief that everyone deserves to feel seen, heard, respected, and supported without judgment. My approach is grounded in trauma-informed, feminist, and social justice perspectives. Outside of my professional life, I’m a mom and a spouse, and much of my time is spent at home with my family. I understand that life can be messy, complicated, overwhelming, and sometimes beautiful all at the same time. I bring that same understanding and humanity into my work with clients.
I do not believe that individuals are broken, and therefore, I reject the notion that therapy is about “fixing” people.
First session
During your first session with me, I will want to know the reasons you chosen to begin therapy and to understand why now feels like the right time to take this step.
Strengths
My approach recognizes the impact that systems of oppression, discrimination, trauma, and inequity can have on mental health and overall well-being. I believe that all people deserve equal rights, equitable treatment, and access to compassionate mental health care. I believe that the greatest beauty in a person lies in their true, authentic self. I do not believe that individuals are broken, and therefore, I reject the notion that therapy is about “fixing” people.
Ideal clients
I am best positioned to serve adults and families navigating the impact of substance use, trauma, anxiety, depression, and other major life transitions. I also support individuals experiencing interpersonal relationship challenges and struggles with self-esteem and self worth. My approach focuses on helping clients build insight, strengthen coping skills, improve emotional regulation, and develop healthier, more fulfilling relationships in their daily lives.
Treatment methods
Motivational Interviewing
I use motivational interviewing to create a safe, supportive, and trusting environment where clients can openly explore their values, goals, and ambivalence. Rather than directing change, I help clients identify their own insights, develop their own solutions, and strengthen their motivation to make meaningful, lasting changes that align with what matters most to them.
Cognitive Behavioral (CBT)
I utilize cognitive behavioral therapy (CBT) to help clients identify, evaluate, and restructure maladaptive thought patterns that contribute to emotional distress and ineffective behavioral responses. Through cognitive restructuring and skills development, I support clients in adopting more adaptive thinking patterns and behaviors that align with their treatment goals.
Trauma-Focused CBT
Trauma focused CBT is useful when addressing the complex relationship between trauma and substance use. Many of my clients present with co-occurring disorders, where unresolved trauma significantly contributes to the development or perpetuation of their addiction.
Feminist
I use feminist therapy as a collaborative, trauma-informed approach that recognizes how social, cultural, and systemic factors can influence mental health and relationships. I help clients explore the impact of power dynamics, gender roles, identity, and lived experiences while building self-awareness, healthy boundaries, self-compassion, and empowerment. My goal is to provide an inclusive, affirming space where clients of all backgrounds feel respected, supported, and encouraged to make choices that align with their values.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- PennsylvaniaLicense CW019105