(she/her)
HI I AM A licensed clinical Mental Health Counselors with 30 years of experience. I love what I do , I help clients live a better more productive life by teaching stress management, modify behaviors that are not allowing client to grow and also help with addiction counseling. Love working with couples.
In our first session we will doing an intake. Client should come prepared to give me a brief yet thorough history of their lives.
Having worked in this field for 30 years has given me a wonderful opportunity to try many techniques to motivate my clients to modify negative thinking, try new behavioral patterns. Increase ability to regulate emotions.
I love working with young adults, women, men, especially when experiencing anxiety , loss, behaviors that are not serving their lives well.
I identify as
Eclectic
Within the realm of eclectic therapy we can work on grieving losses, changing patterns of behavior, regulating anxiety.
Mind-body approach
This is in person therapy where client and I can do breath work , relaxation techniques , use mind body techniques to regulate anxiety