Rated 4.7 stars out of 5, 26 ratings

Teresa McCord

LCSW, 22 years of experience

Authentic
Direct
Solution oriented
Virtual
Next available on

About me

I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. During these critical times my exclusive focus is treating the LGBTQAI+ community and a special compassion for transgender people. I treat adults within the LGBTQAI+ who suffer from depression and anxiety; PTSD and Complex PTSD, ASD, ADHD and other forms of trauma; co dependency, coming out and transitioning, relationships and family issues. I also specialize in the treatment of Dissociative Disorders. My main modalities are EMDR (Eye Movement Desensitization Reprocessing), trauma-informed therapies, internal family systems informed therapy, and psychodynamically informed psychotherapy. I find re processing of trauma (EMDR) and internal work (IFS) most effective of therapies for deep healing work of trauma, which involves working with parts of self. I provide individual therapy for adults age 18 to 64. I also support and am familiar with 12 step recovery.

Get to know me

In our first session together, here's what you can expect

In our first session, I will complete an initial intake with the expectation of building rapport, discovering your strengths and challenges and having a focus for our following session. I use a laidback approach to help you feel comfortable talking with me.

The biggest strengths that I bring into our sessions

I believe my biggest strengths are my compassion, non judgmental listening, active involvement, extensive knowledge of trauma and trauma informed therapies. I believe I know what motivates people to change and what help them live from their authentic Self. I use parts work to help heal the Wounded Self. Note: I do not provide substance abuse treatment, but will work together with another provider if a client is already in treatment for S.A.

The clients I'm best positioned to serve

Complex trauma and LGBTQAI+ with a compassion for helping de shame stigmas, increase ability to manage stress of micro aggressions, heal trauma and treat depression and anxiety. Individual therapy only: also groups for DID and transmen. Clients need to be sober from any major addiction.

Specialties

Top specialties

Other specialties

DepressionSex AddictionSpirituality

I identify as

Serves ages

My treatment methods

EMDR

EMDR trained by the EMDR Institute; preferred modality for treating trauma, and use in conjunction with Internal Family Systems therapy.

Internal Family Systems (IFS)

informed IFS therapist to facilitate access to parts re process trauma and build an internal resource for clients.

Psychodynamic

explore the relationship between you, the client and me, the therapist to build trust, experience empathy and non judgemental stance in order to heal unconscious wounds. Familiar with and support 12 step recovery and other spiritual practices.

Narrative

by re creating your trauma story together, you will be able to change trauma into transformation using compassion, insight, clarity and courage

Location

Offers in-person in 343 W Philadelphia St, York, PA 17401Virtual

Licensed in

Rated 4.7 stars out of 5, 26 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.