LMHC, 8 years of experience
My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control of your mental illness, I want to give you your power back in a holistic matter. I am an individual and couples counselor. I use cognitive behavioral therapy, the Gottman method, mindfulness, and multi-systemic therapy. With understanding, empathy, and compassion, I can help improve your communication to strengthen your relationships in all areas of your life.
In our first session, I like to help the client become more comfortable with the therapy process. On top of explaining how therapy sessions will go, I try to help you become more comfortable talking about the issues that brought them to therapy. Then, I like to give some constructive homework to help you get started.
Having worked with individuals for 7 years, I have been able to help clients overcome the challenges that they face on a daily basis. I've helped them learn to achieve their goals with hard work and determination.
I love working with adolescents, couples, and women. I particularly enjoy working with individuals who are trying to find a way to thrive despite chronic health conditions. I love helping couples learn better communication and create deeper connections.
2 ratings with written reviews
August 3, 2025
We enjoyed her approach and truly look forward to our next session. We have no need to look further.
June 11, 2025
She is very fair and able to see both sides and the truth. After just the first session i can see that she is honest and understanding about how much work and time the issues may truly take to resolve