Hi there, I'm Kimberly! Do you feel overwhelmed and discouraged? Are you struggling to remember why you’re working so hard and feeling stuck? I help high performers gain clarity, overcome anxiety, and bounce back from burnout. I am a guide and resource. We will work together to identify obstacles in your opportunities and develop action plans to move you past pitfalls. I integrate mindfulness, assessments, and creative projects to help you develop vision and strength towards your goals. Whether you're dealing with loss, trauma, addiction or cycles of anxiety and depression, I'm here to help. Seeking therapy is a brave choice and takes courage. This is a safe space to heal and grow. In our sessions together, I'll meet you with understanding and evidence-based techniques so you can overcome the hurdles holding you back and develop habits to get back on track. I look forward to seeing you grow during our work together!
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, and then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. You will leave feeling encouraged and equipped.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength is listening and connecting in the most authentic way to empower you to break past barriers that have held you back.
About Kimberly Quinn
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Solution Focused Brief Treatment
Solution-focused therapy to help focus on personal strengths and resources to quickly achieve their desired goals.
Somatic
Offer therapy that integrates bodily sensations and movements to explore and address emotional and psychological issues. Build new skills for clients to use inside and outside of therapy.
Attachment-based
Use attachment-based methods to identify relationship patterns and aim to heal relational wounds by fostering secure connections, and promoting emotional resilience and well-being.
Cognitive Behavioral (CBT)
Use of Cognitive Behavioral Therapy to assist clients in identifying and changing unhelpful thought patterns and behaviors, leading to improved mental health and coping skills. This enables better self-awareness and long-term growth.
Christian Counseling
From a Christ-centered approach, integrate psychological principles with Christian beliefs and values to provide support and guidance, promoting spiritual growth and emotional healing.