LMFT, 12 years of experience
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix and have been practicing as a mental health therapist for 5 years but have been working in the mental health field for over 10 years. I help adults and young adults make improvements in their life who struggle with career/life stress, family conflicts, burnout, and severe mental illness.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
As a mental health professional, I strive to meet my clients where they are at in terms of their preferences for treatment goals and therapeutic interventions.
I am passionate to work with any individual who is eager to make improvements in their life.
Change happens through mindfulness, developing skills to manage distress tolerance and emotional regulation, and improving interpersonal problem solving skills. Emphasis on accepting uncomfortable thoughts instead of struggling with them.
Change occurs by learning to modify dysfunctional thought patterns. Once a patient understands the relationship between thoughts, feelings, and behaviors, they are able to modify or change the patterns of thinking to cope with stressors in a more positive manner.
Change occurs through accessing client’s strengths and resources. Emphasizes finding solutions to a problem, not on discovering the cause or origins of the problem.
7 ratings with written reviews
June 2, 2025
I appreciate when there was a miscommunication on my end about the original appointment time, Adil still worked with me to have a session within the same day.
May 29, 2025
He’s great. I recommend him. He’s very open minded and always knows where to navigate the conversation to talk about important key subjects.
May 1, 2025
I appreciate his calmness and patience & learning more along the way!