Amber L. Abell

(she/her)

LPC, 6 years of experience

Often rebooked

Warm
Authentic
Humorous

I have worked in the behavioral health field for over 23 years, starting in psychiatric rehabilitation and social services. In 2020, I transitioned to program administration and clinical services. I have six years of direct clinical experience working with diverse populations. I am an eclectic therapist who uses many counseling and psychology theories and types, including humanistic, cognitive behavioral therapies, solution-focused therapy, executive skill building, trauma-related therapy (DBT and IFS), person-centered, Gestalt, and other evidence-based approaches. Interventions are tailored to a person's needs and preferences.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, disclosures, and then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

I am an eclectic approach therapist that provides a safe enviornment using humanistic concepts and also outcome-based interventions. I believe in helping people and promoting wellness through acceptance not just "treating symptoms."

The clients I'm best positioned to serve

Individuals who may benefit from person-centered approaches, ADHD and assistance with executive functioning, CBT, REBT, DBT, ACT, IFS, Grief Counseling, Mindfulness, Narrative therapy, Psychodynamic, Psycho-education, Substance Use Treatment, Anger Management, Supportive Therapy, Trauma-informed, Body-oriented therapy and somatic-based therapies, and Interpersonal therapy.

Specialties

Top specialties

Other specialties

Anger Management

Depression

I identify as

Serves ages

Licensed in

Accepts

Location

Virtual

My treatment methods

Dialectical Behavior (DBT)

DBT is an evidence-based approach that uses CBT and adds four additional skills (mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness). This is a module-based therapy that builds upon skills.

Somatic

Somatic-based therapies assist with nervous systme regulation. They are especially useful for different types of anxiety.

Eclectic

The use of more than one type of therapy intervention in a single session.

, 47 ratings

9 ratings with written reviews

May 8, 2026

Met her for the first time today. She is very kind, open-minded, and flexible. I feel safe and comfortable talking to her about anything going forward.

Verified client, age 18-24
Review shared after session 1 with Amber

December 29, 2025

Today was my 2nd appointment with Amber and she is fabulous. Very solution oriented and open minded. Very easy to talk to.

Verified client, age 55-64
Review shared after session 2 with Amber

December 21, 2025

Amber helped me climb out of the darkest hole I’ve ever been in. She’s simply the best

Verified client, age 25-34
Review shared after session 1 with Amber