Mercy Suarez, LMHC - Therapist at Grow Therapy

Mercy Suarez

Mercy Suarez

LMHC
25 years of experience
Virtual

HI! I'm a licensed bilingual mental health counselor in Florida. I look forward to help you navigate the challenges you may be experiencing and help you feel more confident with your decisions and goals. I will gently help you explore your feelings and thoughts and help you become your best version. I have experience working with people who have experienced change/loss, grief, interpersonal relationship issues, career issues, anxiety, self esteem, life changes and transitions. I look forward to working with you.

What can clients expect to take away from sessions with you?

In our first meeting we'll first start with introductions and dive into the challenges YOU are facing and want to discuss. We can begin the journey to planning your next steps.

Explain to clients what areas you feel are your biggest strengths.

I am authentic and empathic. I have experience with a variety of issues including anxiety, indecisions, loss, trauma, self betterment and energy psychology techniques. I will help you navigate and reach your goals and stay focused on the present. I will use mindfulness techniques and practices that will help you in your healing. I have a positive outlook and strongly believe that self awareness is key to navigate life.

Describe the client(s) you are best positioned to serve.

Are you going through a difficult moment where you need to speak to someone who can help you sort your thoughts ad feelings regarding a career transformation or need to change? Have you experienced a breakup? Feeling lost, confused? Do you say yes to everyone and leave yourself last? Do you want to feel better about yourself and your decisions? My clients are ready to do the healing necessary to achieve positive outcomes. You are eager to be your best self for yourself, in relationships and other areas of your life.

About Mercy Suarez

Identifies as

Specializes in

AnxietySelf Esteem

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I like to help explore your thought patterns and make necessary adjustments to reframe.

Eclectic

I like to build rapport and learn about your thoughts and feelings about the situations that are challenging you. I am certified in evidenced based energy psychology strategies that are helpful in mindfulness and positive outcomes.

Mindfulness-Based Therapy

I incorporate mindful based exercises such EFT (emotional freedom techniques) which help you get grounded and feel relief.