I am a first generation Latina and a licensed social worker who is fluent in Spanish. I have over four years of experience working with children, youth, and families. Throughout my career, I have had the opportunity to work in different settings, including mental health outpatient programs, non-profit organizations, field-based community mental health and currently in a private setting. I am dedicated in providing quality of care and support to individuals in need.
What can clients expect to take away from sessions with you?
I believe in addressing whether I am a good fit for my clients. I want to focus on determining what are some areas they seek when seeking support. I will then focus on building trust and a strong working relationship.
Explain to clients what areas you feel are your biggest strengths.
Being a first generation Latina, I bring culturally sensitive care and my experience navigating the systems have further reinforce the significance of representation. I connect well with my client while being dedicated to the needs of clients.
Describe the client(s) you are best positioned to serve.
I enjoy working with youth, parents, and individuals that are new in their careers. I provide a welcoming space where these individuals can be their authentic self while providing the tools necessary to address their life circumstances.
About Karen May
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VirtualMy treatment methods
Attachment-based
Attachment-based therapy delves into the need for connection and how early caregiver connection shapes our relationships. By identifying different attachment styles, we can gain insights into the dynamics of relationships. I aim to support individuals explore their attachment style , understand their relational patterns, and develop strategies to enhance their emotional bond. We would work towards improving relationships, personal growth and connection.
Cognitive Behavioral (CBT)
Cognitive Behavior Theory has supported many of my clients see significant improvements in their anxiety and depression. With a CBT modality, we will explore core beliefs you have develop and inform how you see the world and others. Understanding and Recognizing how your thoughts, feelings and behaviors influence each other and discomforting those beliefs to help you feel empowered to manage stressors life can bring.
Culturally Sensitive Therapy
Using a culturally sensitive therapy as a therapist of color involves being aware and respecting diverse backgrounds, beliefs, and values of client I support. I can support you in recognizing your strengths and resilience that align with your background to address some life stressors affecting your mental health.