Hello, I am a bilingual (English & Spanish), neurodivergent, therapist who is licensed in FL, MA, MD, PA, OR, and WA. I offer virtual mental health counseling. My areas of expertise are Neurodivergence (ADHD/ASD, and LGBTQ+) . I am an autism certified specialist and complete adult autism evaluations. I am highly empathetic, relatable, easy to talk to, and passionate about identifying the root of the problem. I have extensive experience working with: *Trauma *LGBTQ+ *Neurodivergence (ADHD/ASD) *Depression *Anxiety *Grief Dr. Maribel Aheran Ed.D, LMHC-QS, LPC, ASDCS Meraki Counseling
In our first session together, here's what you can expect
To feel validated, accepted, and have an idea of what the underlying problems is and how to improve it.
The biggest strengths that I bring into our sessions
My biggest strengths are to assist people learn, understand, and navigate neurodivergence (ASD & ADHD) and help them learn coping skills to better function at school, at work, and socially. Assisting people to overcome trauma and unresolved feelings is also one of my strengths.
The clients I'm best positioned to serve
My ideal client is an adult searching for answers after years of symptoms that are not improving with treatment. Some of the symptoms are: OCD, social anxiety, burnout, family trauma, academic and/or work related challenges, communication difficulties, gender dysphoria, sensory challenges, among other symptoms.
Cognitive Behavioral (CBT)
This is the foundation and main therapy I use. CBT helps become more aware of our thoughts and how connected they are with our feelings.
EMDR
I've been EMDR trained since 2018 and currently completing EMDR certification requirements.
Motivational Interviewing
Use this treatment to assist patients struggling with substance use/abuse and is very effective with young adults.
Psychoeducation
This is a necessary component of therapy to help patients learn about their diagnosis and how to better manage symptoms.