I am a licensed professional clinical counselor who genuinely believes that the keys to supporting your mental health are already inside you, and I'm going to support and guide you on a journey to finding the keys and unlocking the issues that get you stuck and keep you from being your best authentic self. I have a Master's Degree in Counseling with a specialization in Career Counseling.
In our first session together, here's what you can expect
The first session is for intake where I will ask a lot of questions to learn about your symptoms, your functioning, your past psychiatric history, medical history and other important facts about you. I do my best to leave a little time for you to ask questions as well, and we may have time for a tool to support you until our next session.
The biggest strengths that I bring into our sessions
My patients appreciate my intuition in knowing when to push a patient gently, and when to take steps back to allow the patient to process. I am creative when it comes to developing interventions and coping tools that are unique to the client.
The clients I'm best positioned to serve
Many of my clients start off anxious and overwhelmed by the world, and have suffered trauma and external oppression. They typically want to get the most out of therapy and are open to practicing tools they have learned in therapy.
Brainspotting
I am Certified in Brain Spotting, and have been using it to support patients with trauma, anxiety, depression, and chronic pain for over 2 years.
Narrative
I am a trained narrative therapist and have been using it in my practice since the beginning of my career. Your story matters, and I am a advocate of helping to explore that story and support a strength focused narrative.
2 ratings with written reviews
October 21, 2025
Tinelle knows what she is doing! She can intuit me as a client and know what tool I need to use in the moment. This is an extremely valuable skill. I have been in therapy for over 20 years. Tinelle is one of a kind and I am grateful to be using Grow Therapy because she is apart of it.
March 10, 2025
Looking forward to next weeks sesh!