As a licensed mental health counselor, with over 10 years in experience, I am passionate about helping you navigate challenges associated with anxiety, depression, stress and relationship issues. I am dedicated to fostering progressive change, growth and resilience. Whether you are seeking support for a specific concern or aiming to improve your overall well-being, I can provide a safe and supportive space for your personal transformation.
In our first session together, here's what you can expect
As you begin your therapy journey, it is important to know that as your therapist, I am here for you and to assist you with succeeding in challenges you may be facing. In our first session will identify specific concerns and prepare a treatment plan aimed to help tackle those issues.
The biggest strengths that I bring into our sessions
My goal is to create a safe, supportive and non-judgmental space. I utilize evidence-based interventions, tailored to you, to help you succeed.
The clients I'm best positioned to serve
Improving your mental health is a personal journey. I enjoy working with clients who are open to exploring their thoughts, emotions, experiences and behaviors and are willing to actively utilize cognitive reframing and self-care practices to learn and grow.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. It is based on the idea that our thoughts influence how we feel and act, and that changing unhelpful or distorted thoughts can lead to improvements in emotional well-being and behavior.
6 ratings with written reviews
January 12, 2026
She is very warm and easy to talk to! It great to be able to talk about my life for once and not be judged but have someone who listens to understand and help!
October 10, 2025
Definitely a safe place,great attitude, judgement free.I was nervous but I'm not anymore.
July 5, 2025
Lateisha Reynolds created a safe and supportive environment for me. She helped me gain new insights and made me feel more comfortable expressing myself to my family.