Lateisha Reynolds
As a licensed mental health counselor, with over 10 years in experience, I am passionate about helping you navigate challenges associated with anxiety, depression, stress and relationship issues. I am dedicated to fostering progressive change, growth and resilience.
As a licensed mental health counselor, with over 10 years in experience, I am passionate about helping you navigate challenges associated with anxiety, depression, stress and relationship issues.
Whether you are seeking support for a specific concern or aiming to improve your overall well-being, I can provide a safe and supportive space for your personal transformation.
First session
As you begin your therapy journey, it is important to know that as your therapist, I am here for you and to assist you with succeeding in challenges you may be facing. In our first session will identify specific concerns and prepare a treatment plan aimed to help tackle those issues.
Strengths
My goal is to create a safe, supportive and non-judgmental space. I utilize evidence-based interventions, tailored to you, to help you succeed.
Ideal clients
Improving your mental health is a personal journey. I enjoy working with clients who are open to exploring their thoughts, emotions, experiences and behaviors and are willing to actively utilize cognitive reframing and self-care practices to learn and grow.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. It is based on the idea that our thoughts influence how we feel and act, and that changing unhelpful or distorted thoughts can lead to improvements in emotional well-being and behavior.
Location
Virtual sessions