LCSW, 19 years of experience
Hello, my name is Pamela, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I hold a Master’s Degree from the University at Buffalo and have over 19 years of experience in the field of mental health. Throughout my career, I have specialized in helping individuals navigate depression, anxiety disorders, self-esteem challenges, grief, and trauma. I work with adults of all ages. I am committed to helping my clients achieve meaningful improvements in their lives. My ideal clients are those who are motivated, engaged, and ready to make positive changes. I firmly believe that, with the right tools and support, everyone has the capacity to reach their goals and lead a more fulfilling life. My therapeutic approach is person-centered, tailored to meet the unique needs of each client. I incorporate techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, grief work, and traditional talk therapy to provide a holistic treatment experience. Boundaries and a supportive, empathetic environment are central to the work I do, ensuring that clients feel heard, understood, and empowered. If you're ready to begin your journey toward a happier, healthier life, I invite you to contact me. Together, we will develop a plan that may help you live your best life.
In our first session together, we will start with brief introductions, then discuss some specific challenges you are facing that brought you to therapy. We will discuss some possible treatment modalities and talk about a tailored plan for us to work through in follow-up sessions.
Having worked with depression and anxiety over the years both personally and professionally I have the ability to be understanding, empathic, and genuine in working with people.
I love to work with adults of all ages who are struggling with anxiety and depression brought on by all types of life events including trauma. I enjoy working with older adults who feel overwhelmed and anxious about the changes in later years of life.
I believe each person is unique and so therapy should be unique as well. I use different methods of therapy to fit each persons needs, personal beliefs and comfort.