Get to know me

In our first session together, here's what you can expect

During our first session we make sure we are a good fit, and most importantly--we begin to eplore why they are seeking help. From the first meeting I am constantly seeking to learn how I can help my clients meet their expectations of the counseling experience. I have learned most folks can figure out their own solutions just by sitting with a trained professional and talking about their world.

The biggest strengths that I bring into our sessions

I have learned that by really listening to what my clients are saying; by getting to what my clients are aspiring to achieve; by encouraging heartfelt reflection, and by probing thoughts and emotions through thoughtful conversation, that I can draw out from folks their own strengths, values, effective solutions, worthwhile goals, and ambitions. Counseling can be such a wonderful experience.

The clients I'm best positioned to serve

I am eager to work with individuals who are struggling with addiction, anxiety, depression, trauma, or grief. Together we seek to foster an environment where they feel safe to discover the reasons for their mental health distress, and learn skills for coping.