Get to know me

In our first session together, here's what you can expect

Our sessions will be a collaborative journey to your best self. Together, we'll explore your inner world, uncover strengths, and find deeper meaning and purpose. You'll find a safe space, individualized approaches, and a problem-solving partner. We'll also work on building your relationship skills, boosting your confidence, and strengthening your resilience.

The biggest strengths that I bring into our sessions

My greatest strengths as a provider are my warmth, adaptability, and creativity in blending evidence-based therapies to meet each client’s unique needs. As a “therapy mixologist,” I combine approaches like psychodynamic, person-centered, CBT, DBT, and ACT, and I bring a sense of humor and directness to our work together. What makes me unique is my training in therapeutically applied role-playing games, which offers clients a playful, engaging way to build real-life skills. My experience supporting clients through anxiety, depression, trauma, OCD, adolescent issues, and relationship challenges has helped me develop a collaborative, compassionate, and effective style that empowers people to discover their strengths and reach their goals.

The clients I'm best positioned to serve

I like working with individuals who are ready for change, but feel weighed down by anxiety, self-doubt, or past experiences. My clients are often curious, creative, and open to exploring new ways of understanding themselves - even if they’re feeling stuck or overwhelmed right now. Whether you’re navigating major life transitions, struggling with self-esteem, or dealing with intense emotions, I’m here for those who want a safe space to be themselves, try new approaches (like RPG therapy!), and discover practical tools for real growth and resilience. If you’re looking for therapy that’s collaborative, supportive, and a little outside the box, you’ll feel right at home here.