LPC, 20 years of experience
I am a passionate and dedicated mental health therapist and integrative lifestyle coach, committed to empowering individuals to achieve holistic wellness. With over 25 years of experience in the field, I hold a master’s degree in counseling and have additional education in Grief and Loss Therapy, Integrative Health and Lifestyle Coaching, Certified Personal Training, and Functional Aging. My expertise lies in blending mental health counseling with lifestyle coaching to help my clients lead balanced and fulfilling lives.
When working with me, clients can expect a comprehensive and integrative approach to mental health and well-being. My practice combines evidence-based therapeutic techniques with practical lifestyle strategies to provide a holistic solution to their needs.
I offer expertise in stress management, emotional resilience, mindfulness practices, nutrition, and physical wellness. This multi-faceted approach ensures that clients receive tailored support that addresses both their mental and physical health, helping them achieve a balanced and fulfilling life.
I enjoy working with clients who seek a collaborative environment to gain clarity and generate energy around their core values, future direction, and the obstacles preventing their progress. Together, we explore these aspects to create a meaningful and empowering path forward.
3 ratings with written reviews
July 1, 2025
Jamie Stabley has been so great for me. She’s supportive and a great listener, while also sharing practical tips and tools for me to put into place.
May 29, 2025
Jamie was a great listener and was very authentic. I look forward to another session.
May 16, 2025
Jamie has been a huge help in getting me through my most recent divorce and past traumas that have not been addressed previously. Jamie has been easy to talk to about even the most private and maybe embarrassing situations with no judgement just words of wisdom and that made sense. Jamie has opened my eyes to what is important for myself and my values and the boundaries I need to have to be happy.
I believe in a personalized, client-centered approach. Each person's journey is unique, and I work collaboratively with my clients to create tailored plans that address their specific needs and goals. My focus is on promoting mental clarity, emotional stability, and physical health through integrative practices.
I am a passionate and dedicated mental health therapist and integrative lifestyle coach with a mission to empower individuals to achieve whole person wellness.