I am a Licensed Professional Counselor in Pennsylvania with over 24 years of diverse experience in outpatient therapy with people ranging from age 3 to 86. After graduating from Chestnut Hill College in April of 2001, I quickly became experienced in trauma counseling by working with survivors and the victims' families of the September 11th terrorist attacks. Over the course of the last twenty four years I have pursued further training in Post Traumatic Stress Disorder and I am a trained member of the Lehigh County "Flight Team" which is a team that travels to county school districts to work with students and staff that have experienced a crisis. In addition, to outpatient therapy, I am a high school school counselor. This position has provided me with opportunities to create programs that support students' mental health concerns, as well as, programs to support parents. Approaches include cognitive-behavioral, mindfulness, psychodynamic and rational-emotive strategies that will be tailor made to your needs. In addition to trauma, I have worked with clients on the following: Generalized anxiety disorder, social anxiety, obsessive compulsive disorder, life changes, parenting issues, body image, divorce, bipolar disorder, depression, work place bullying, self-esteem, empty nest syndrome, phobias, and sexual identity issues. I am a warm, open-minded, non-judgmental, and interactive therapist that believes that a sense of humor is vital in counseling. You can expect active listening, understanding, support, and direction in your counseling journey. It is a privilege to be a counselor and I look forward to working with you!
I want you to feel comfortable with me. I want you to see that I am non-judgmental and that I really enjoy what I do. I want to know you as a whole person, not just as a diagnosis. I want to discover your strengths as I believe that they are a big part of the healing process. I may jump right in as I like to move quickly in order to meet your needs.
I am a warm, open-minded, non-judgmental, and interactive therapist that believes that a sense of humor is vital in counseling. You can expect active listening, understanding, support, and direction in your counseling journey. Additionally, I am knowledgeable and willing to adjust and try new strategies given your needs. It is a privilege to be a counselor and I look forward to working with you!
I am geared towards preteens to adults who have a desire to improve their mental health and/or life situation.
CBT is a goal-oriented and collaborative approach that focuses on the connections between thoughts, feelings, and behaviors. CBT offers tools to manage thoughts and emotions effectively. I have used this method in the treatment of anxiety, mood disorders, low self-esteem, trauma, family concerns, and life changes.