LMFT, 21 years of experience
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of experience, I have helped adults, young adults, adolescence, and children to manage anxiety, depression, stress, and family related conflicts. As a therapist My passion is and has been to help individuals become the best versions of themselves.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with diverse populations, I have developed a good understanding that every individual is unique, and I have learned to help them identify the root cause of their challenges according to their circumstances.
My passion is to work and help those who are experiencing life challenges that are impacting their relationships, careers, and all important aspects of their lives.
Jose Manuel Tamez offers therapy covered by Blue Shield of California - Medi-Cal, Blue Shield of California Promise Health Plan (Medi-Cal), CalViva Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Gold Coast Health Plan (Medi-Cal), Health Net (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal), San Francisco Health Plan (Medi-Cal) and Santa Clara Family Health Plan - Medi-Cal in California.
Helping individuals identify thoughts that impact their emotions and behaviors which lead to consequences in everyday life.
Helping individuals focus on the present moment and becoming self-aware through learning the difference of judgement thoughts and acceptance.
Experienced in listening, validating, and allowing the person to express their thoughts and feelings without judgement from the therapist.
Helping the family identify healthy communication skills and develop healthy bonds that lead to healing and unity.
Helping individual identify past experiences the way it shapes current thoughts, emotions and behaviors. Through these connections helps create healing and positive changes.