Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of experience, I have helped adults, young adults, adolescence, and children to manage anxiety, depression, stress, and family related conflicts. As a therapist My passion is and has been to help individuals become the best versions of themselves.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with diverse populations, I have developed a good understanding that every individual is unique, and I have learned to help them identify the root cause of their challenges according to their circumstances.
Jose Manuel Tamez offers therapy covered by Central California Alliance for Health (Medi-Cal), Gold Coast Health Plan (Medi-Cal), L.A. Care Health Plan (Medi-Cal), Orange County Mental Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal) and San Francisco Health Plan (Medi-Cal) in California.
Helping individuals identify thoughts that impact their emotions and behaviors which lead to consequences in everyday life.
Helping individuals focus on the present moment and becoming self-aware through learning the difference of judgement thoughts and acceptance.
Experienced in listening, validating, and allowing the person to express their thoughts and feelings without judgement from the therapist.
Helping the family identify healthy communication skills and develop healthy bonds that lead to healing and unity.
Helping individual identify past experiences the way it shapes current thoughts, emotions and behaviors. Through these connections helps create healing and positive changes.