Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Coping Skills, Perinatal Mental Health and 8 more.
(she/her)
Hi! I'm so glad you're here! My name is Erika and I was born and raised in Florida. I bring a deep understanding of the unique challenges individuals face, particularly in dealing with anxiety, depression, and life transitions. I have worked with both teens and adults, helping them navigate emotional struggles and find strategies for managing their mental health. My experience also extends to supporting women through prenatal and post-partum mental health challenges, offering guidance and care during significant life changes. Through a compassionate, client-centered approach, I strive to create a safe space for growth and healing.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
As a Mental Health Therapist I like to create a safe, supportive, and judgment-free space where you can truly be yourself. I deeply believe that healing begins when individuals feel accepted, heard, and understood without fear of judgment. In our sessions, I prioritize building trust and offering a space where you can express your thoughts, feelings, and concerns freely, knowing that they won’t be judged or criticized.
I am passionate about working with a diverse range of individuals, particularly young adults, adults, and adolescents, who are navigating life’s challenges. I specialize in supporting clients who have faced anxiety, depression, and significant life transitions. Whether it’s managing the pressures of early adulthood, adjusting to new stages in life, or dealing with emotional difficulties, I provide a compassionate and tailored approach to therapy.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
As a therapist, I utilize Cognitive Behavioral Therapy (CBT) to help you identify and change unhelpful thought patterns and behaviors that may be contributing to emotional distress. My approach to CBT is collaborative and individualized, ensuring that all your unique needs and goals are addressed effectively.
Person-centered (Rogerian)
This treatment method emphasizes creating a supportive, empathetic, and non-judgmental environment where clients feel safe and valued. My goal is to foster an authentic, collaborative relationship with you to help you achieve personal growth, self-acceptance, and a deeper understanding of yourself.
1 rating with written reviews
September 24, 2025
My time with Erika is something I look forward to every week even after such a short time knowing her. She is very direct, authentic, and just overall has a kind energy; I appreciate her guidance and the care with which she listens without judgment.