I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 5 years in this state. I hold a Master’s Degree and specialize in working with adolescents, adults, and couples, helping them improve understanding, build healthier communication patterns, and navigate challenges. My goal is to partner with those seeking support, providing a safe and supportive space to explore emotions and discover new ways forward.
What can clients expect to take away from sessions with you?
When you enter counseling, you can expect a safe, non-judgmental space where your thoughts and feelings are valued and respected. We will begin by exploring your concerns and identifying your strengths. This will allow us to develop a personalized plan of support.
Explain to clients what areas you feel are your biggest strengths.
Through compassionate listening and using evidence-based techniques, I aim to support your personal growth and help you achieve greater well-being and fulfillment in your life.
About Lisa Gooden
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
For more than 10 years I have used Cognitive Behavioral Therapy (CBT) as it is a versatile therapeutic approach that effectively addresses both anxiety and depression through specific techniques tailored to each condition by targeting both the cognitive and behavioral factors that contribute to these conditions. By changing how individuals think about and respond to their thoughts and emotions, CBT helps them regain control, reduce symptoms, and improve their overall well-being.
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