Licensed to practice in Florida and accepts 38 insurances. Specializes in Anxiety, Coping Skills, Depression and 13 more.
(she/her)
I am a Licensed Mental Health Counselor on a mission to help people live happier and healthier lives by becoming their most authentic, genuine self. I want to help you become the best version of yourself. I graduated with a Masters in Mental Health Counseling from Nova Southeastern university and received her B.S. in Mental Health Counseling/Minor in Sociology and Communications at Florida State University in 2015.
Our first session will be an introduction to what has brought you to therapy and what goals you want to reach through therapy.
My specialties include, but are not limited to: addictions, substance abuse, depression, anxiety, coping skills, grief, trauma, codependency, relationships, dual diagnosis, mood disorders, stress, peer relationships, and self-esteem. Her methodologies include CBT, DBT, Inner Child, Eclectic Therapy, Strength Based Therapy, and Solution focused Therapy.
I see both teenagers and adults that need help with everyday life struggles.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy (CBT) to help my clients identify and change negative thought patterns and behaviors that are causing problems by focusing on the present and using various techniques.
Motivational Interviewing
I use this modality to aid my clients by using client-centered, evidence-based counseling approach to help explore and resolve ambivalence about change as well as meeting them where they are currently at in their progress.
Narrative
I use this modality to help my clients become their most authentic versions by helping them change their narrative and steeping into the version of themselves that they want to be.
Solution Focused Brief Treatment
I help my clients to find the best solutions for a given problem and by utilizing all the information gathered through sessions to make the most informed decisions in their life holding true to being their most authentic and genuine self.
Strength-Based
I want to help my clients see their strengths and how they can utilize each one to becoming their most authentic and genuine self.
3 ratings with written reviews
February 16, 2026
Breath of fresh air.
November 6, 2025
Alexis is a good listener, honest, and compassionate. She allows for me to speak my part and jump in whenever she notices or hears something worth commenting on. I would recommend her to anyone looking for a soultion-oriented and realistic therapist.
April 29, 2025
Always enjoy and look forward my sessions with Alexis. She challenges me and has helped me tremendously through my healing journey.