I am a Licensed Mental Health Counselor on a mission to help people live happier and healthier lives by becoming their most authentic, genuine self. I want to help you become the best version of yourself. I graduated with a Masters in Mental Health Counseling from Nova Southeastern university and received her B.S. in Mental Health Counseling/Minor in Sociology and Communications at Florida State University in 2015.
What can clients expect to take away from sessions with you?
Our first session will be an introduction to what has brought you to therapy and what goals you want to reach through therapy.
Explain to clients what areas you feel are your biggest strengths.
My specialties include, but are not limited to: addictions, substance abuse, depression, anxiety, coping skills, grief, trauma, codependency, relationships, dual diagnosis, mood disorders, stress, peer relationships, and self-esteem. Her methodologies include CBT, DBT, Inner Child, Eclectic Therapy, Strength Based Therapy, and Solution focused Therapy.
Describe the client(s) you are best positioned to serve.
I see both teenagers and adults that need help with everyday life struggles.
About Alexis Berman
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy (CBT) to help my clients identify and change negative thought patterns and behaviors that are causing problems by focusing on the present and using various techniques.
Motivational Interviewing
I use this modality to aid my clients by using client-centered, evidence-based counseling approach to help explore and resolve ambivalence about change as well as meeting them where they are currently at in their progress.
Narrative
I use this modality to help my clients become their most authentic versions by helping them change their narrative and steeping into the version of themselves that they want to be.
Solution Focused Brief Treatment
I help my clients to find the best solutions for a given problem and by utilizing all the information gathered through sessions to make the most informed decisions in their life holding true to being their most authentic and genuine self.
Strength-Based
I want to help my clients see their strengths and how they can utilize each one to becoming their most authentic and genuine self.