Amy Poag
I believe that all humans have a fundamental need to be seen and heard. Every one of us matters and has the right to a good life. However, at times, life can become overwhelming and hard to tolerate, making it difficult to function in a healthy way. My goal is to empower clients to discover greater balance, clarity, and well-being in their lives.
My work is all about being present with each person in the way that they need, and I believe that my strength is in connecting and fostering a sense of emotional safety.
Through a supportive and collaborative approach, I am here to help clients navigate stress, emotional overwhelm, and life transitions while building healthier coping strategies.
First session
In our first session, my priorities are to listen and establish a connection. I want to hear your story and to understand what has led you to ask for help. My role is not to have all the answers, but to walk with you and offer input as you find your way toward peace. My wish for our first session is that you feel heard and valued, and that you leave with a sense of hope.
Strengths
My work is all about being present with each person in the way that they need, and I believe that my strength is in connecting and fostering a sense of emotional safety.
Treatment methods
Eclectic
When encountering each client, I know that everyone operates with their own set of experiences and individual worldview. I draw from a variety of approaches and tailor treatment planning to match the unique needs of each client and situation. I tend to take a practical approach, and my goal is to help people strengthen their sense of agency in areas where they feel they have no control.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- TennesseeLicense 3272