Often rebooked
My goal is to create a safe space where you feel seen, supported, and empowered to move toward a life that feels authentic and whole. Whether you’re navigating anxiety, depression, grief, or the everyday challenges that weigh on your heart, you don’t have to do it alone. I’m passionate about helping people find purpose and meaning in the midst of chaos. Together, we’ll restore your sense of self, build resilience, and uncover the strengths already within you.
In our first session together, here's what you can expect
Your first visit with me is all about creating a space where you feel safe and truly heard. I know it takes courage to make that first appointment, and it doesn’t go unnoticed. You can expect a relaxed conversation where we get to know each other, explore what’s bringing you in, and begin to clarify your hopes for our work together.
The biggest strengths that I bring into our sessions
One of my strengths is noticing the details and unique qualities that shape your story—because those details often hold the keys to why you feel stuck today. I’m passionate about helping people find what feels safe, authentic, and true for them. For me, restoration is really about transformation: watching someone reconnect with themselves and step into the life they were meant to live.
The clients I'm best positioned to serve
If you’ve exhausted yourself trying to fix things on your own—trying every possible way to feel better—only to end up more overwhelmed or disconnected, you’re not alone. You may be carrying hurts or traumas that have buried your true self beneath what others expect you to be. If words like “I am not enough” or “I am too much” echo in your mind, I’m here to help you untangle those beliefs and rediscover the beauty of who you really are.
EMDR
I am trained in EMDR and other evidence-based approaches to support clients in working through the challenges that show up in daily life—whether in relationships, career, or in the nervous system (fight, flight, freeze, fawn) or when stress feels overwhelming. These struggles are often connected to unresolved grief, depression, or anxiety, and if left unaddressed, can quietly build over time. Together, we focus on what’s happening today, looking back only when it helps us move forward with greater freedom. By gently exploring patterns around attachment, boundaries, and core beliefs, I help clients grow their capacity—the ability to meet life’s demands with more clarity, connection, and resilience
3 ratings with written reviews
October 26, 2025
This was my first session of therapy ever, and I felt so comfortable to share all of my story and feelings (not normal for me AT ALL). She is such a sweet woman and made me feel so understood.
October 25, 2025
Michaelene does a very good job of allowing me to be myself, and does her best to help me connect the dots between some of my thought processes which can at times be disjointed and sporadic. I always leave feeling greater peace and encouraged to continue working to understand and treat myself with greater kindness, compassion, self-control, and trust in my own identity.
August 16, 2025
I chose Michaelene because I felt a draw to her when I was looking at providers and the fact that she was new to grow made me feel like we would be starting this new thing together. Already after just the 1st session I feel heard and validated. I feel like great things are going to come from these sessions.