Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years working in different areas of healthcare sector. My career is defined by my unwavering commitment to the well-being and personal growth of each client. I don't just see you as a case to be treated, but a unique individual deserving of respect, understanding, and support. My approach is rooted in fostering genuine connections with you and empowering you to take ownership of your mental health journey.
In our first session together, here's what you can expect
In our initial meeting, we'll start with a brief introduction and then get into the specific difficulties you're facing. This will assist me in developing a specific plan of care for us to work through in subsequent sessions.
The biggest strengths that I bring into our sessions
I have a non judgement approach to client care. My dedication to you goes beyond the walls of my office. One of my greatest strengths is to forge meaningful partnerships with you. I understand the path to recovery is not always easy, my goal is to offer unwavering support and guidance every step of the way.
The clients I'm best positioned to serve
I received my Master of Science degree from Charles Drew University of Medicine and Science. I have expertise in providing comprehensive care to adult clients aged 18 and above. My practice encompasses a wide range of mental health disorders, including depression, anxiety, bipolar disorder, Schizophrenia, eating disorder, obsessive compulsive disorder (OCD), and Attention Deficit Hyperactive Disorder (ADHD/ADD). My dedication to you goes beyond the walls of my office. One of my greatest strengths is to forge meaningful partnerships with you. I understand the path to recovery is not always easy, my goal is to offer unwavering support and guidance every step of the way.
Cognitive Behavioral (CBT)
CBT is a psychological treatment for mental health disorders such as depression, generalized anxiety disorder, post-traumatic stress disorder, panic disorder, eating disorders, substance use disorder, and obsessive-compulsive disorder. CBT involves journaling your thoughts throughout the day, as well as your feelings about them. Patient's will be counselled on how to replace negative pattern of thinking with positive ones. Helping patient to change their way of thinking can have a long-term positive impact on thier emotions.
Psychodynamic
Psychodynamic therapy will be used to help client's explore the relationship between a client's prior experiences, typically from childhood, and their current thinking. The goals is to help client create self-awareness and an understanding of how the past influences present behavior.
10 ratings with written reviews
November 19, 2025
Tinu is open minded and takes all of my concerns and issues into consideration and uses a hollistic approach. I am grateful and feel that she listens to me. She helps me feel better.
November 5, 2025
Tinu is very dedicated, I liked how she reviewed my information that I submitted about medical history and helped me get the bigger picture of what I’m dealing with. I feel that she wants me to be supported in different areas of my life and wants to help me succeed with concrete action steps. I’m grateful to be working with her.
August 18, 2025
Dr Tinu was awesome! I felt comfortable talking to her. She seemed very interested in what I had to say and even was very clear on what the next steps would be. She wasn't in a hurry to prescribe meds, even though I am hoping to eventually have some. She gave me a good tip with letting me know fidget toys could help me with focus. So, I am going to work with those until we figure out our next steps.