(she/her)
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years working in different areas of healthcare sector. My career is defined by my unwavering commitment to the well-being and personal growth of each client. I don't just see you as a case to be treated, but a unique individual deserving of respect, understanding, and support. My approach is rooted in fostering genuine connections with you and empowering you to take ownership of your mental health journey.
In our initial meeting, we'll start with a brief introduction and then get into the specific difficulties you're facing. This will assist me in developing a specific plan of care for us to work through in subsequent sessions.
I have a non judgement approach to client care. My dedication to you goes beyond the walls of my office. One of my greatest strengths is to forge meaningful partnerships with you. I understand the path to recovery is not always easy, my goal is to offer unwavering support and guidance every step of the way.
Cognitive Behavioral (CBT)
CBT is a psychological treatment for mental health disorders such as depression, generalized anxiety disorder, post-traumatic stress disorder, panic disorder, eating disorders, substance use disorder, and obsessive-compulsive disorder. CBT involves journaling your thoughts throughout the day, as well as your feelings about them. Patient's will be counselled on how to replace negative pattern of thinking with positive ones. Helping patient to change their way of thinking can have a long-term positive impact on thier emotions.
Psychodynamic
Psychodynamic therapy will be used to help client's explore the relationship between a client's prior experiences, typically from childhood, and their current thinking. The goals is to help client create self-awareness and an understanding of how the past influences present behavior.
11 ratings with written reviews
March 4, 2026
She does a really great job listening to what your problems/concerns are and provides a warm environment to do so. She really cares about her patients well-being and is kind
November 19, 2025
Tinu is open minded and takes all of my concerns and issues into consideration and uses a hollistic approach. I am grateful and feel that she listens to me. She helps me feel better.
November 5, 2025
Tinu is very dedicated, I liked how she reviewed my information that I submitted about medical history and helped me get the bigger picture of what I’m dealing with. I feel that she wants me to be supported in different areas of my life and wants to help me succeed with concrete action steps. I’m grateful to be working with her.