LMHC, 7 years of experience
Hey there! I’m so glad you made it here. Seriously. Welcome to Moment By Moment Counseling. I'm Robyn and I am a Licensed Mental Health Counselor in Orlando, Florida. I have over 7 years experience working in mental health. Four of those years have been in private practice. Consider this... Are you the one who everyone counts on? The “high-achiever,” the “strong friend,” the one who always finds a way but lately, you’ve been struggling to keep it all together? Or maybe you've been checking all the boxes and chasing goals, but you still hear that little voice telling you you're not good enough or not worthy? Perhaps life just threw you a curveball — a breakup, a loss, a career shift — and now you're trying to figure out how to rebuild and get your life back on track. Or maybe... you're simply looking for a brave, non-judgmental space to just be. To take the mask off, exhale and reassess your boundaries. At Moment By Moment Counseling, I help my clients slow down, explore, and reconnect with themselves and with what truly matters. Whether you’re navigating big life transitions, dealing with self-doubt, or trying to make sense of the chaos around you, our goal is to support you in finding clarity and calm. If this sounds like what you’ve been looking for, I invite you to reach out! Let’s talk about what’s been weighing on you, and how we can work together.
In our first session, we’ll spend some time getting to know each other. I truly believe a strong and trusting therapeutic relationship is the foundation for everything we’ll do. Masking is exhausting, so lets ease in, leave the mask at the virtual door and enjoy being real. We’ll also talk about what brought you to therapy and start exploring the goals you’d like to work on. Whether you have a clear vision or just a sense that something needs to shift, we’ll figure out the first step together.
One of my greatest strengths is my ability to hold space that’s both compassionate and accountable. I’m relatable, but I’m also not afraid to ask the hard questions that may challenge you to see things from a different or new perspective. I believe in thoughtful honesty, offering direct guidance with care and intention. Our work together is about creating a space where you can reflect on where you’ve been, explore how it’s all showing up in the present and make a plan for moving forward with your future. I’m here to support you in becoming the version of yourself that you want to be, not by rushing the process, but by walking with you through it, moment by moment. If you’re ready to do the work, I’m ready to support you every step of the way.
I am especially passionate about supporting adults who are: Used to carrying a lot — those who give so much of themselves to others that they feel depleted or invisible in their own lives. Navigating major life transitions — whether it’s a change in relationships, career, or identity, and are unsure how to move forward. Struggling with boundaries — individuals who deeply want healthier relationships but find it hard to say no or protect their own space. Working through grief and loss — processing the pain of losing a loved one, a dream, or a version of themselves. Women navigating ADHD — who are learning how to manage the unique challenges it brings, especially when it’s been overlooked or misunderstood. You don’t have to figure it all out alone. Together, we’ll make space for reflection, real talk, healing, and practical tools that fit your life.
1 rating with written reviews
June 18, 2025
Robyn is amazing. I can't say enough positive things about my experience with her. She doesn’t just listen—she understands. She meets me where I am with so much compassion and insight. She remembers details, follows up on things you mentioned weeks ago, and always makes you feel like your progress truly matters to her. Her guidance isn’t vague or overly clinical—it’s grounded, practical, and personalized to what you’re actually going through. Highly, highly recommend.