High-Conflict Couples Therapy | Infidelity Recovery | ADHD Relationship Support | Individual | Teens | Florida Telehealth Are you and your partner stuck in the same argument on repeat? Do small issues escalate quickly, leaving you feeling unheard, resentful, or emotionally disconnected? I specialize in high-conflict couples therapy, helping partners break toxic communication cycles, rebuild trust after infidelity, and navigate the unique challenges of ADHD in relationships—whether one or both partners are neurodivergent. As a Gottman Level 2–trained therapist, I use structured, evidence-based couples therapy to move relationships out of constant conflict and into clear communication, emotional safety, and real connection. My work focuses on: High-conflict communication patterns Affair recovery and rebuilding trust after betrayal ADHD-related relationship struggles (emotional dysregulation, miscommunication, follow-through challenges) Repairing emotional disconnection and resentment Many of the couples I work with feel exhausted, stuck, and unsure if their relationship can be repaired. Together, we identify the negative cycles driving conflict and replace them with practical tools that create lasting change—not just temporary fixes. In addition to couples therapy, I provide individual therapy for ADHD, anxiety, depression, trauma, grief, and life transitions. I also have extensive experience working with teens and families, particularly around emotional regulation and high-conflict dynamics. My approach is direct, structured, and compassionate. I help you understand what’s actually happening beneath the conflict—and give you the tools to change it.
What to Expect in Your First Session (Gottman Method | High-Conflict Couples | Infidelity & ADHD Support : In your first session, we’ll get clear on what’s bringing you in—whether that’s repeated high-conflict arguments, infidelity, or the strain ADHD is placing on your relationship—and define focused, actionable goals for therapy. For couples, I use the Gottman Method, a structured and research-based approach to relationship therapy. In this first session, we’ll begin identifying the negative communication cycle that keeps you stuck (criticism, defensiveness, shutdown, or escalation) and start mapping out how your interactions are currently functioning. I’ll also walk you through what to expect from the Gottman assessment process, which includes: A joint session together Individual sessions for each partner A research-based relationship assessment This process allows us to move beyond surface-level issues and create a clear, personalized treatment plan focused on reducing conflict, rebuilding trust after infidelity, and strengthening emotional connection. If you’re coming in for individual therapy, we’ll focus on practical tools to address ADHD symptoms, emotional dysregulation, anxiety, or relationship stress, so you can begin making changes right away. You can expect a session that is structured, direct, and supportive—with a clear focus on understanding patterns and creating real solutions. You’ll leave with: A clear understanding of the patterns driving conflict or distress Immediate tools to begin reducing escalation or overwhelm A structured roadmap for therapy using evidence-based strategies
I provide evidence-based therapy using CBT, Trauma-Focused CBT (TF-CBT), the Gottman Method for couples, Solution-Focused Therapy, and specialized support as an ADHD-Certified Clinical Services Provider (ADHD-CCSP). I help individuals manage anxiety, depression, trauma, and ADHD, and support couples in improving communication, rebuilding trust, and strengthening connection. My style is warm, authentic and goal-oriented. Clients leave sessions with clear tools, emotional insight, and strategies they can use right away.
I work best with high-conflict couples and those navigating infidelity, where patterns of miscommunication, emotional reactivity, and disconnection can feel overwhelming and difficult to break. Many of the couples I support find themselves stuck in cycles of hurt, mistrust, or escalation, and are looking for a way to rebuild understanding, repair trust, and reconnect. I also specialize in working with individuals and couples impacted by ADHD, particularly when it affects emotional regulation, self-esteem, and relationship dynamics. Clients often feel misunderstood or “too much” in their emotions, while also struggling with follow-through, organization, and maintaining balance in daily life and partnerships. ADHD can intensify conflict cycles, contribute to anxiety and/or depression, and create challenges in communication and connection. Together, we work to better understand how these patterns develop—both internally and within relationships. My approach blends insight with practical tools to help you regulate emotions, communicate more effectively, repair and rebuild trust, and create healthier, more secure connections.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a practical, evidence-based approach that helps clients identify and change unhelpful thought patterns and behaviors. CBT is effective for managing anxiety, depression, trauma, ADHD challenges, relationship stress, and grief. In therapy, we work together to understand your thoughts, develop coping strategies, and practice actionable steps that promote long-term emotional well-being and healthier relationships.
Family Therapy
Family therapy helps families navigate communication challenges, conflict, and relational stress while fostering stronger connections and understanding. As a Licensed Marriage and Family Therapist (LMFT), I bring a relational perspective, helping family members explore patterns, improve interactions, and strengthen bonds. Using approaches like CBT, the Oaklander Model, and Solution-Focused Therapy, I support families in resolving conflicts, enhancing parent-child relationships, and building a healthier, more connected family system.
Sandplay
I am trained in the Oaklander Model, a therapeutic approach designed to support children, teens, and families in expressing and understanding their emotions in a safe, structured environment. This method emphasizes emotional awareness, relationship connection, and experiential learning, helping clients process feelings, improve communication, and strengthen family bonds. While I am trained in the Oaklander Model, I integrate its principles with other evidence-based approaches to provide compassionate, effective therapy tailored to each family’s unique needs.
Trauma-Focused CBT
I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based approach designed to help children, teens, and families process and heal from trauma. TF-CBT combines cognitive-behavioral strategies with trauma-sensitive interventions to reduce symptoms of anxiety, depression, PTSD, and behavioral challenges. While I am trained in TF-CBT, I integrate its principles with other therapeutic approaches to provide compassionate, tailored support that promotes healing, resilience, and stronger family and relational connections.
Gottman method
I am Gottman Level 2 certified, using this research-based approach to help couples rebuild trust, improve communication, and strengthen their emotional connection. Through structured, practical strategies, I guide partners to resolve conflicts, deepen friendship, and create lasting positive changes in their relationship.
1 rating with written reviews
March 17, 2026
I had been looking for a therapist who was willing to truly listen and take the time to understand my perspective before offering solutions. Ms. Law is warm, knowledgeable, and highly skilled at guiding the conversation in a way that makes me feel comfortable opening up about past experiences, even helping me remember some I had forgotten. I felt heard, supported, and never rushed during our session. I’m grateful to have found a therapist who creates such a safe and thoughtful space for growth.