New to Grow
I am a bilingual therapist with over 12 years of experience supporting individuals, couples, and families through life transitions, relational challenges, and emotional overwhelm. My work is grounded in attachment-based and systemic approaches, with a strong cultural and relational lens that honors each client’s unique context and story. I provide a compassionate, reflective, and collaborative space where clients can explore emotional patterns, increase self-awareness, strengthen meaningful relationships, and move toward greater emotional balance and well-being.
In our first session together, here's what you can expect
In our first session, we will focus on getting to know you, understanding what brings you to therapy, and identifying your goals. I strive to create a safe, collaborative space where you feel heard and supported. Together, we will begin to explore your story, current challenges, and what you hope to gain from therapy.
The biggest strengths that I bring into our sessions
One of my greatest strengths is my commitment to both professional training and personal growth. I believe, as Carl Rogers stated, that we cannot accompany others beyond the place we have reached ourselves. For this reason, I have engaged in my own psychotherapy process, which allows me to offer truly empathetic and attuned care. I am warm, compassionate, and intentional about creating a safe, nonjudgmental space where clients feel seen, remembered, and free to be themselves. I genuinely care about each person, their story, and the relationships that matter to them.
The clients I'm best positioned to serve
I work best with adults, couples, and parents who want to improve their relationships, strengthen emotional bonds, and better understand how early experiences impact current patterns. I especially support clients navigating pregnancy, postpartum, parenting challenges, and relationship stress, who are seeking deeper connection, emotional safety, and meaningful change.
Attachment-based
I am trained in attachment-based approaches, including Circle of Security Parenting, which allows me to guide parents in understanding their children’s emotional needs and in promoting connection, emotional safety, and secure attachment. Through this framework, I support caregivers in strengthening the parent–child bond in ways that foster healthy emotional development and regulation in children. My clinical work is also informed by inner child and attachment theory, with a focus on how early relational experiences shape emotional bonds in adulthood. I help clients explore how unmet emotional needs and relational wounds from childhood can contribute to anxious or avoidant attachment patterns, which often interfere with the ability to form secure and satisfying relationships, including romantic partnerships. By integrating attachment-based principles, I support people, in increasing emotional awareness, repairing relational ruptures, and developing healthier, more secure ways of relating across the lifespan