I am a therapist who believes in therapy. I've been on both sides of the healing journey as a client and a therapist. I know how sacred of a space therapy is and I respect and honor people's processes in their healing journey. I am a social worker first, so I focus on you holistically and work from a strength-based perspective.
First sessions are an opportunity for the client to get to know me and vice versa. Do not feel rushed to pour out all the bottles feelings, issues and troubles. Let us sort through them together.
I am an eccletic therapist, pulling from several years of experience as well as various modalities that I think would best serve my clients. I believe in each one of my clients. Even if I am not the right fit, I honor each client's desire to find someone that they can trust and relate to on this healing journey.
I have worked with all populations, but specialize in women's issues particularly during the perinatal and postpartum periods. I love working with women who are just entering the workforce and trying to figure out next steps. I also love working with mothers who are trying to rediscover purpose in a new season.
Reframing our thoughts life can be incredibly powerful. I assist clients in changing their thoughts life and beliefs to create wellness.
Incorporating a strength based perspective utilizing faith, Scripture and prayer can bring peace and calm into session.
You are the expert of your life-my focus is to help you build on the foundation that you have set with various tools and your own experiences.